Pochero Recipe
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
4
-
Calories
847 kcal
-
Course
Main Course
-
Cuisine
Filipino
Pochero Recipe
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This pochero recipe shows the basic way on how to cook pork pochero.
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Ingredients
- 1 lb pork belly chopped
- 2 tomatoes diced
- 1 onion diced
- 1 teaspoon garlic minced
- 8 ounces tomato sauce
- 1 cup chickpeas garbanzos
- 1 plantains ripe, chopped
- 1 potato cubed
- 1 head cabbage quartered
- 12 long green beans
- 1 bunch bok choy
- 1 cup water
- 2 tablespoons cooking oil
- 1 teaspoon whole peppercorn
- 1 tablespoon fish sauce
Instructions
- Heat cooking oil in a cooking pot.
- Sauté garlic, onions, and tomatoes
- Add pork and cook until the color turns light brown.
- Put-in fish sauce, whole pepper corn, and tomato sauce. Stir.
- Add water and let boil. Simmer until pork is tender (about 30 to 40 minutes).
- Put-in potato, plantain, and chick peas. Cook for 5 to 7 minutes.
- Add cabbage and long green beans. Cook for 5 minutes.
- Stir-in the bok choy. Cover the pot and turn off the heat.
- Let the residual heat cook the bok choy (about 5 minutes).
- Transfer to a serving plate and serve.
- Share and enjoy!
Nutrition Information
Show Details
Serving
4g
Calories
847kcal
(42%)
Carbohydrates
39g
(13%)
Protein
22g
(44%)
Fat
69g
(106%)
Saturated Fat
23g
(115%)
Polyunsaturated Fat
9g
Monounsaturated Fat
33g
Trans Fat
0.03g
Cholesterol
82mg
(27%)
Sodium
847mg
(35%)
Potassium
1664mg
(48%)
Fiber
14g
(56%)
Sugar
17g
(34%)
Vitamin A
10506IU
(210%)
Vitamin C
195mg
(217%)
Calcium
374mg
(37%)
Iron
6mg
(33%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 847 kcal
% Daily Value*
| Serving | 4g | |
| Calories | 847kcal | 42% |
| Carbohydrates | 39g | 13% |
| Protein | 22g | 44% |
| Fat | 69g | 106% |
| Saturated Fat | 23g | 115% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 33g | 165% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 82mg | 27% |
| Sodium | 847mg | 35% |
| Potassium | 1664mg | 35% |
| Fiber | 14g | 56% |
| Sugar | 17g | 34% |
| Vitamin A | 10506IU | 210% |
| Vitamin C | 195mg | 217% |
| Calcium | 374mg | 37% |
| Iron | 6mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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