Polpette di Pane

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    55 mins

  • Servings

    16 meatballs

  • Calories

    120 kcal

  • Course

    Appetizer

  • Cuisine

    Italian

Polpette di Pane

Polpette di pane are meatless meatballs made with homemade breadcrumbs, eggs, cheese, and parsley simmered in a simple garlicky marinara.

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Ingredients

Servings

Quick marinara sauce

  • 2 28-ounce cans plum tomatoes hand crushed or blender pulsed - see notes below
  • 1/4 cup extra virgin olive oil
  • 5 cloves garlic sliced
  • 1/4 teaspoon crushed hot red pepper flakes
  • salt and pepper to taste
  • 4 large basil leaves hand torn

Meatball mix

  • 2 1/2 cups homemade breadcrumbs can also use plain storebought
  • 1 1/2 cups pecorino romano grated
  • 1/2 cup milk
  • 1/2 cup parsley minced
  • 4 large eggs
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 2 cloves garlic grated
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Instructions

For the quick marinara

  1. Heat a large pan or pot to medium-low and add the extra virgin olive oil along with the garlic. Saute the garlic until golden and fragrant (about 2-3 minutes) then add the hot red pepper flakes.
  2. Add the tomatoes to the pot and stir well. Bring the sauce to a simmer.
  3. Once simmering taste test the sauce and adjust salt and pepper to taste. Before serving add the basil. Keep the sauce warm at a low simmer while moving on to preparing meatballs.

For the polpette di pane

  1. To make the breadcrumbs pulse 5-6 slices of day-old white or Italian bread in a food processor. Measure our 2 1/2 cups of breadcrumbs and save the rest for another use.
  2. Beat the eggs, milk, salt, and pepper together.
  3. Place the breadcrumbs, parsley, cheese, and garlic into a large bowl and pour the egg mixture on top. Mix well so that the milk and eggs can rehydrate the breadcrumbs.
  4. If the mixture is too wet and will not form a meatball that holds its shape add a bit more breadcrumbs and mix again. If too dry add a touch more milk or another beaten egg.
  5. To form the meatballs dip your hands into a bowl of water then grab a golf ball size's worth of the mix. Roll together and place the formed meatball on a parchment paper lined baking sheet. Repeat the process of dipping hands in water and form all the meatballs.
  6. Place the baking sheet into the freezer for 10 minutes so that the meatballs can solidify a bit and set. After 10 minutes, gently place the meatballs into the sauce and stir slowly so that they don't touch. Cook for 20 minutes at a low simmer.
  7. Serve as an appetizer with a sprinkle of parsley and basil and more grated Pecorino Romano. Enjoy!

Notes

  • If the meatballs are too dry, add another egg or a touch more milk. If too wet add more breadcrumbs and mix again.  The goal is a round ball that mostly keeps its shape when placed in the sauce.
  • Leftovers can be saved for up to 3 days in the fridge or 3 months in the freezer.  Reheat on the stovetop until warmed through or in the microwave.

Nutrition Information

Show Details
Calories 120kcal (6%) Carbohydrates 13g (4%) Protein 7.3g (15%) Fat 4.4g (7%) Saturated Fat 2.2g (11%) Cholesterol 49mg (16%) Sodium 317mg (13%) Potassium 61mg (2%) Fiber 0.8g (3%) Sugar 1.3g (3%) Calcium 142mg (14%) Iron 1mg (6%)

Nutrition Facts

Serving: 16meatballs

Amount Per Serving

Calories 120 kcal

% Daily Value*

Calories 120kcal 6%
Carbohydrates 13g 4%
Protein 7.3g 15%
Fat 4.4g 7%
Saturated Fat 2.2g 11%
Cholesterol 49mg 16%
Sodium 317mg 13%
Potassium 61mg 1%
Fiber 0.8g 3%
Sugar 1.3g 3%
Calcium 142mg 14%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

24 reviews
Excellent

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