Poppy Seed Dressing Recipe

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Servings

    1 cup

  • Calories

    1581 kcal

  • Course

    Salad

  • Cuisine

    American

Poppy Seed Dressing Recipe

This tasty, easy-to-make poppy seed dressing recipe has only 7 ingredients and comes together in minutes for the perfect salad accompaniment.

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Ingredients

Servings
  • ¼ cup white balsamic vinegar
  • 3 tablespoons honey
  • 1 tablespoon whole grain mustard
  • 1 tablespoon poppy seeds
  • 2 teaspoons minced fresh thyme
  • Juice of 1 lemon
  • 2/3 cup avocado or olive oil
  • coarse salt and fresh cracked pepper to taste
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Instructions

  1. Add the vinegar, honey, mustard, poppy seeds, thyme, and lemon juice to a medium-sized bowl.
  2. Slowly whisk in the oil until the dressing becomes emulsified.
  3. Adjust the seasonings with salt and pepper.
  4. Store or serve the poppyseed dressing.

Notes

  • Make-Ahead: You can make this Poppy Seed dressing recipe up to 3 days ahead. You can serve this immediately, but more flavors will come out with time. In addition, let it sit at room temperature before serving it.
  • How to Store: Place in an airtight container in the refrigerator for 7 to 10 days. This will not freeze.
  • Substitute the honey for sugar, maple syrup, or agave if desired.
  • Feel free to use any oil, but I recommend a neutral-flavored oil. You can also blend oils together.
  • Make this recipe in a stand mixer with the whisk attachment for the ultimate emulsified dressing.
  • Emulsify is just a fancy culinary term to combine two things that generally wouldn’t go together, like, oil and vinegar.

Nutrition Information

Show Details
Calories 1581kcal (79%) Carbohydrates 67g (22%) Protein 3g (6%) Fat 148g (228%) Saturated Fat 20g (100%) Polyunsaturated Fat 18g Monounsaturated Fat 106g Sodium 188mg (8%) Potassium 217mg (6%) Fiber 3g (12%) Sugar 62g (124%) Vitamin A 201IU (4%) Vitamin C 7mg (8%) Calcium 177mg (18%) Iron 3mg (17%)

Nutrition Facts

Serving: 1cup

Amount Per Serving

Calories 1581 kcal

% Daily Value*

Calories 1581kcal 79%
Carbohydrates 67g 22%
Protein 3g 6%
Fat 148g 228%
Saturated Fat 20g 100%
Polyunsaturated Fat 18g 106%
Monounsaturated Fat 106g 530%
Sodium 188mg 8%
Potassium 217mg 5%
Fiber 3g 12%
Sugar 62g 124%
Vitamin A 201IU 4%
Vitamin C 7mg 8%
Calcium 177mg 18%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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