Poppy Seed Pancakes
User Reviews
4.8
15 reviews
Excellent
Poppy Seed Pancakes
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Easy recipe for Poppy Seed Pancakes made with Greek yogurt for added protein and flavor. Delicious and simple breakfast recipe. Kosher, Dairy.
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Ingredients
- 1 cup all purpose flour
- 2 tablespoons sugar
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup warm lowfat milk, plus more if needed
- 2 tablespoons melted butter, plus more butter for serving
- 1 large egg
- 1/2 cup Greek yogurt (whole, lowfat or nonfat okay)
- 1 teaspoon vanilla
- 1 tablespoon poppy seeds
- Nonstick cooking oil spray, vegetable oil or clarified butter for greasing the skillet
- maple syrup for serving
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Instructions
- In a mixing bowl, sift together flour, sugar, baking soda and salt.
- In another mixing bowl, whisk together the warm milk and melted butter (I usually warm the milk in the microwave-- it should be warm, not hot). Whisk in the eggs.
- Whisk in the Greek yogurt and vanilla till well blended.
- Use a large spoon to stir in the flour mixture and the poppyseeds, forming a batter. The batter should be thick, but spreadable-- meaning it should be easy to smooth into circles on a pancake griddle. It shouldn't be overly thick or "plop" onto the griddle. You may need to add a little more milk to achieve this texture (it doesn't need to be warm milk). Start by adding a tablespoon at a time, stirring till the batter reaches the proper consistency. Don't overmix the batter-- a few small lumps are good.
- Heat your skillet over medium till a drop of water sizzles on the surface. Carefully grease the skillet with nonstick cooking spray, vegetable oil or clarified butter. Add the batter by scant 1/4 cupfuls onto the hot skillet, smoothing the pancakes into circles.
- Cook pancakes till bubbles begin to appear on the surface and the undersides are golden brown (1-2 minutes). Flip the pancakes and continue cooking for 1-2 minutes longer till the pancakes are cooked through. Regrease the skillet between batches, if needed.
- Serve pancakes hot with butter and warm maple syrup. If making a large batch, keep the cooked pancakes on a baking sheet in a preheated 200 degree oven till ready to serve.
Notes
- You will also need: Nonstick skillet or griddle, 2 mixing bowls
Nutrition Information
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Calories
124kcal
(6%)
Carbohydrates
16g
(5%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
32mg
(11%)
Sodium
348mg
(15%)
Potassium
71mg
(2%)
Sugar
4g
(8%)
Vitamin A
140IU
(3%)
Calcium
53mg
(5%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Calories | 124kcal | 6% |
| Carbohydrates | 16g | 5% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 32mg | 11% |
| Sodium | 348mg | 15% |
| Potassium | 71mg | 2% |
| Sugar | 4g | 8% |
| Vitamin A | 140IU | 3% |
| Calcium | 53mg | 5% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
15 reviews
Excellent
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