Pork and Green Bean Stir-fry
User Reviews
5.0
                                            
                                            9 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
15 mins
 - 
                        Cook Time
15 mins
 - 
                        Total Time
30 mins
 - 
                        Servings
4 Servings
 - 
                        Calories
260 kcal
 - 
                        Course
Side Dish, Main Course
 - 
                        Cuisine
Asian
 
																									Pork and Green Bean Stir-fry
															
																
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													Looking for an easy and delicious weeknight dinner? Try this Asian Green Bean Stir-fry with minced pork! It's easy to make in under thirty minutes yet turns out packed with flavor. It's a tasty and filling vegetable dish you'll love with steamed rice!
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                                Ingredients
- 1 tablespoon canola oil
 - 1 onion, peeled and chopped
 - 2 cloves garlic, peeled and minced
 - 1 thumb-sized ginger, peeled and minced
 - ½ pound ground pork
 - 2 tablespoons oyster sauce
 - 2 teaspoons brown sugar
 - 2 tablespoons soy sauce
 - 2 tablespoons water
 - 1 pound green beans, ends trimmed and cut thinly on a bias
 - 2 medium carrots, peeled and julienned
 - salt and pepper to taste
 
Instructions
- In a wok or wide skillet over medium heat, heat oil. Add onions, garlic, and ginger. Cook until softened.
 - Add ground pork and cook, breaking into pieces with the back of a spoon, until lightly browned. Drain excess oil as needed.
 - In a bowl, combine soy sauce, oyster sauce, water, and brown sugar. Stir until blended and sugar is dissolved.
 - Add to ground pork and bring to a simmer.
 - Increase heat to high. Add green beans and carrots. Continue to cook, stirring regularly, for about 2 to 3 minutes or until vegetables are tender yet crisp.
 - Season with salt to taste and generously with pepper. Serve hot.
 
Notes
- Cut the vegetables in small and uniform sizes for fast and even cooking.
 - You can substitute ground turkey, beef, or chicken instead of ground pork.
 - If you want a bit of spice, stir in chili garlic sauce or red pepper flakes to the sauce mixture.
 
Nutrition Information
Show Details
																							
												Calories  
												260kcal
																									(13%)
																																			
												Carbohydrates  
												18g
																									(6%)
																																			
												Protein  
												13g
																									(26%)
																																			
												Fat  
												16g
																									(25%)
																																			
												Saturated Fat  
												5g
																									(25%)
																																			
												Polyunsaturated Fat  
												2g
																																			
												Monounsaturated Fat  
												8g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												41mg
																									(14%)
																																			
												Sodium  
												811mg
																									(34%)
																																			
												Potassium  
												580mg
																									(17%)
																																			
												Fiber  
												5g
																									(20%)
																																			
												Sugar  
												8g
																									(16%)
																																			
												Vitamin A  
												5882IU
																									(118%)
																																			
												Vitamin C  
												19mg
																									(21%)
																																			
												Calcium  
												76mg
																									(8%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 260 kcal
% Daily Value*
| Calories | 260kcal | 13% | 
| Carbohydrates | 18g | 6% | 
| Protein | 13g | 26% | 
| Fat | 16g | 25% | 
| Saturated Fat | 5g | 25% | 
| Polyunsaturated Fat | 2g | 12% | 
| Monounsaturated Fat | 8g | 40% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 41mg | 14% | 
| Sodium | 811mg | 34% | 
| Potassium | 580mg | 12% | 
| Fiber | 5g | 20% | 
| Sugar | 8g | 16% | 
| Vitamin A | 5882IU | 118% | 
| Vitamin C | 19mg | 21% | 
| Calcium | 76mg | 8% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                9 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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