Pork Fried Rice Recipe
User Reviews
5.0
90 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
25 mins
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Servings
6
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Calories
726 kcal
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Course
Main Course
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Cuisine
Chinese
Pork Fried Rice Recipe
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Pork Fried Rice is a easy way to turn leftover rice into a complete meal. It is delicious, filling and easy to make with simple ingredients.
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Ingredients
- 1 ½ pounds pork tenderloin diced into bite size pieces
- 2 tablespoon sesame oil
- 2 tablespoon vegetable oil
- 4 cups cooked rice cooled
- 3 tablespoon soy sauce
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup frozen peas and diced carrots blend
- 3 large eggs lightly beaten
- sliced green onions
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Instructions
- In a large skillet, sauté the diced pork in the sesame oil and vegetable oil on medium high heat until the pork is cooked through for approximately 4-6 minutes. Once the pork is cooked, transfer the pork to a separate plate and set aside.
- Next add the frozen peas and carrots blend to the pan and sauté for approximately 2 minutes on medium high heat.
- Slide the vegetables to one side of the pan and pour in the eggs into the pan on the open side.
- Scramble the eggs.
- Then add the pork back to the pan. Next add in the rice, soy sauce, salt and pepper to the pan.
- Stir for a few minutes until rice is heated through and slightly browned.
- Top with sliced green onions and serve immediately. Enjoy!
Notes
- I find that it’s best to use leftover rice for this recipe. Make sure that the rice is cold as it’s easier to sauté on the grill when it’s cold.
- Refrigerate any leftovers in an airtight container for up to 5 days.
Nutrition Information
Show Details
Calories
726kcal
(36%)
Carbohydrates
100g
(33%)
Protein
37g
(74%)
Fat
19g
(29%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
7g
Monounsaturated Fat
6g
Trans Fat
0.1g
Cholesterol
156mg
(52%)
Sodium
810mg
(34%)
Potassium
882mg
(25%)
Fiber
5g
(20%)
Sugar
0.2g
(0%)
Vitamin A
2338IU
(47%)
Vitamin C
3mg
(3%)
Calcium
70mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 726 kcal
% Daily Value*
| Calories | 726kcal | 36% |
| Carbohydrates | 100g | 33% |
| Protein | 37g | 74% |
| Fat | 19g | 29% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 156mg | 52% |
| Sodium | 810mg | 34% |
| Potassium | 882mg | 19% |
| Fiber | 5g | 20% |
| Sugar | 0.2g | 0% |
| Vitamin A | 2338IU | 47% |
| Vitamin C | 3mg | 3% |
| Calcium | 70mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
90 reviews
Excellent
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