Pork Tenderloin Oven Recipe

Name: Pork Tenderloin Oven Recipe
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 12 servings
Ingredients: 1 pound pork tenderloin; 1 tablespoon brown sugar; ½ teaspoon smoked paprika; ½ teaspoon garlic powder; ½ teaspoon onion powder; ½ teaspoon Italian seasoning; ½ teaspoon salt; ¼ teaspoon ground black pepper; ¼ teaspoon cayenne pepper; 2 tablespoons butter

User Reviews

5.0

6 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
50 mins
Servings
12 servings
Calories
67 kcal
Course
Main Course, Dinner
Cuisine
American

Pork Tenderloin Oven Recipe

Zachary Lawson

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This Roast Pork Tenderloin recipe is comforting and easy to make. It's tender, juicy, and packed with flavor. Everyone in the family will love it.

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Ingredients

Servings

1 pound pork tenderloin
1 tablespoon brown sugar
½ teaspoon smoked paprika
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper (optional)
2 tablespoons butter cut into small cubes

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Instructions

Preheat the oven to 400°F. Spray a 9x13 dish with cooking spray and set it aside.
Pat the tenderloin dry with a paper towel and set it aside.
In a small bowl, combine the remaining ingredients and mix together.
Sprinkle the rub mixture on all sides of the tenderloin making sure it's fully covered.
Place the tenderloin in the baking dish.
Top the tenderloin with the small cubes of butter.
Bake the tenderloin in the oven for 25-30 minutes, just until the internal temperature reaches 145°F for medium-rare or 160°F for medium. The meat will continue to cook for a little bit once it's been removed from the oven so be sure to keep that in mind.
Remove the tenderloin from the oven and set it aside to rest for 10 minutes.
Slice the tenderloin and enjoy!

Notes

The pan juices make an excellent gravy to serve over the tenderloin and potatoes.

Nutrition Information

Show Details

Calories 67kcal (3%) Carbohydrates 1g (0%) Protein 8g (16%) Fat 3g (5%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.3g Monounsaturated Fat 1g Trans Fat 0.1g Cholesterol 30mg (10%) Sodium 117mg (5%) Potassium 157mg (4%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 119IU (2%) Vitamin C 0.1mg (0%) Calcium 6mg (1%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 67 kcal

% Daily Value*

Calories	67kcal	3%
Carbohydrates	1g	0%
Protein	8g	16%
Fat	3g	5%
Saturated Fat	2g	10%
Polyunsaturated Fat	0.3g	2%
Monounsaturated Fat	1g	5%
Trans Fat	0.1g	5%
Cholesterol	30mg	10%
Sodium	117mg	5%
Potassium	157mg	3%
Fiber	0.1g	0%
Sugar	1g	2%
Vitamin A	119IU	2%
Vitamin C	0.1mg	0%
Calcium	6mg	1%
Iron	0.4mg	2%