Portobello Mushroom Bacon – Vegan Bacon
User Reviews
4.4
150 reviews
Good
Portobello Mushroom Bacon – Vegan Bacon
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Smoky, savory, Portobello bacon. Makes a great BLT.
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Ingredients
- 1 tablespoon olive oil
- One large Portobello mushroom – washed and patted dry
- ¼ cup maple syrup
- 2 teaspoons liquid smoke
- sea salt to taste
- pepper to taste
Instructions
- In a bowl that is large enough to marinate the mushroom slices combine the liquid smoke, maple syrup, salt, and pepper.
- Cut the mushroom into thin strips, no more than a ¼ of an inch thick, and marinate both sides in the liquid mixture. At least 15 minutes per side.
- Heat the oil in a medium skillet and cook the mushrooms for approximately 5 to 7 minutes. Flip and cook for another 5 minutes. They should be browned and the edges.should be crispy.
- Notes
- For a Bacon Lettuce and Tomato sandwich toast two pieces of whole grain bread. Add lettuce, sliced tomato, the mushroom bacon, and salt and pepper if desired. You can also spread some vegan mayo on the toast for added flavor.
Notes
- For a Bacon Lettuce and Tomato sandwich toast two pieces of whole grain bread. Add lettuce, sliced tomato, the mushroom bacon, and salt and pepper if desired. You can also spread some vegan mayo on the toast for added flavor.
- Store covered in the refrigerator for up to 3 days.
- NUTRITION DISCLAIMER
Nutrition Information
Show Details
Serving
60g
Calories
124kcal
(6%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
10g
Sodium
22mg
(1%)
Potassium
1mg
(0%)
Calcium
1mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 124 kcal
% Daily Value*
| Serving | 60g | |
| Calories | 124kcal | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 22mg | 1% |
| Potassium | 1mg | 0% |
| Calcium | 1mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
150 reviews
Good
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