Potato Frittata
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5.0
6 reviews
Excellent
Potato Frittata
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Discover the joy of cooking a traditional Potato Frittata. This simple yet delicious dish is an absolute delight, combining the hearty goodness of potatoes and cheddar cheese in a beautifully set egg base.
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Ingredients
- 5 potatoes
- 4 large eggs
- 150 g cheddar cheese
- 2 tbsp oil
- 2 tbsp parsley Finely chopped
- salt To taste
- black pepper To taste
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Instructions
- Start by washing and peeling the potatoes. Cut them into small, even-sized chunks.
- In a non-stick frying pan, heat the olive oil over medium heat. Add the potato chunks and cook them until they are golden brown and crispy on the outside, stirring occasionally.
- While the potatoes are cooking, whisk the eggs in a bowl. Add the shredded cheddar cheese and finely chopped parsley. Season with salt and pepper to taste and mix everything together.
- Once the potatoes are cooked, reduce the heat to low and pour the egg mixture over them. Stir gently to ensure that the egg mixture is evenly distributed.
- Cover the pan and let the frittata cook for about 15-20 minutes, or until the eggs are fully set.
- Use a spatula to carefully slide the frittata onto a serving plate. Cut it into wedges and serve warm.
Notes
- Ensure that the potatoes are cut into even-sized chunks to guarantee that they all cook evenly.
- You can substitute cheddar cheese with other types of cheese like mozzarella or gouda, according to your preference.
- Remember not to overcook the eggs. The frittata is done when the eggs are just set and the frittata is golden brown on the bottom.
- Fresh herbs like parsley not only add colour but also lend a vibrant flavour to the frittata
- Seasoning is key in this dish. Feel free to adjust the salt and pepper according to your taste.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
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Calories
492kcal
(25%)
Carbohydrates
48g
(16%)
Protein
20g
(40%)
Fat
25g
(38%)
Saturated Fat
9g
(45%)
Trans Fat
0.05g
Cholesterol
224mg
(75%)
Sodium
333mg
(14%)
Potassium
1230mg
(35%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
820IU
(16%)
Vitamin C
55mg
(61%)
Vitamin D
1µg
Calcium
328mg
(33%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 492 kcal
% Daily Value*
| Calories | 492kcal | 25% |
| Carbohydrates | 48g | 16% |
| Protein | 20g | 40% |
| Fat | 25g | 38% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0.05g | 3% |
| Cholesterol | 224mg | 75% |
| Sodium | 333mg | 14% |
| Potassium | 1230mg | 26% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 820IU | 16% |
| Vitamin C | 55mg | 61% |
| Vitamin D | 1µg | 5% |
| Calcium | 328mg | 33% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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