Prawn and Chorizo Pasta

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    2 people

  • Calories

    340 kcal

  • Course

    Main Course

  • Cuisine

    International

Prawn and Chorizo Pasta

Prawn and Chorizo Pasta, a fabulous 20-minute meal with a spicy kick. The chorizo and prawns are cooked with garlic, chilly flakes, lemon juice and fresh parsley, then the cooked spaghetti and tossed in to create a posh meal for special occasions like Valentine's Day or, why not, a dinner date. No need for a sauce, this pasta is delicious simplicity. It's a great dinner idea for busy midweeks too.

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Ingredients

Servings
  • ¼ packet Spaghetti (125 g)
  • ½ chorizo sausage ring ( 1 cup chorizo slices)
  • 200 g king prawns (1 cup)
  • ½ tablespoon dried chilli flakes
  • 2 tablespoon lemon juice
  • 2 tablespoon fresh parsley
  • 3 cloves of garlic
  • 1 tablespoon olive oil
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Instructions

  1. Cook the spaghetti according to the packet instructions.
  2. Slice the chorizo, peel and chop the garlic.
  3. In a large frying pan, heat up the olive oil, add the chorizo slices and fry on both sides for about 1-2 minutes.
  4. Add the garlic and chilli flakes cook for a further 30 seconds.
  5. In go the shrimps, leave to cook for about 2 minutes on each side until pink.
  6. Add the lemon juice and fresh parsley.
  7. When the spaghetti are cooked, drain the water and add to the pan, tossing well to coat.
  8. Serve with extra chilli flakes.

Notes

  • I used fresh prawns for my recipe, and they required very little cooking, since the pan and the chorizo were already very hot. Do not leave them to cook for any longer once they turn pink, otherwise they will become tough and rubbery.
  • If you use ready-cooked prawns, add them up once everything is cooked, and just allow them to heat up. There is no need for extra cooking, as that will change their texture.

Nutrition Information

Show Details
Calories 340kcal (17%) Carbohydrates 5g (2%) Protein 32g (64%) Fat 21g (32%) Saturated Fat 6g (30%) Cholesterol 317mg (106%) Sodium 1542mg (64%) Potassium 209mg (6%) Fiber 2g (8%) Sugar 1g (2%) Vitamin A 1700IU (34%) Vitamin C 17mg (19%) Calcium 191mg (19%) Iron 4mg (22%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 340 kcal

% Daily Value*

Calories 340kcal 17%
Carbohydrates 5g 2%
Protein 32g 64%
Fat 21g 32%
Saturated Fat 6g 30%
Cholesterol 317mg 106%
Sodium 1542mg 64%
Potassium 209mg 4%
Fiber 2g 8%
Sugar 1g 2%
Vitamin A 1700IU 34%
Vitamin C 17mg 19%
Calcium 191mg 19%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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