
Prawn and Spinach Pasta
User Reviews
4.1
72 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
20 mins
-
Servings
2 people
-
Calories
208 kcal
-
Course
Main Course
-
Cuisine
International

Prawn and Spinach Pasta
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Prawn and Spinach Pasta (Shrimp) with a chilly kick and a touch of parmesan, a quick dish that is ready in under 20 minutes, ideal for a midweek dinner when time is ever so precious. Flavourful and colourful, this homemade pasta recipe is simple, but absolutely delicious.
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Ingredients
- ¼ packet Spaghetti (125 g)
- 200 g king prawns (shimp) (1 cup)
- ½ red chilli
- 1 cup fresh baby spinach
- 2 tomatoes
- 4 garlic cloves
- A pinch of pepper
- 1 tablespoon olive oil
- 2 tablespoon grated Parmesan cheese
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Instructions
- Cook the spaghetti according to the packet instructions.
- Drain the water, and set aside.
- Heat up the oil, add the peeled and chopped garlic and chopped chilli pepper.
- Fry for 30 seconds so that the garlic can release its flavour, then add the prawns and cook for 2-3 minutes until they change their colour to pink.
- Add the chopped tomatoes and spinach, and leave to cook for a further 1 minute so the spinach can wilt.
- Mix in the spaghetti, season with pepper .
- Sprinkle some parsmesan cheese and remove from the heat.
- Serve hot!
Notes
- If you'd like to see the measurements in CUPS and OUNCES, please click on the US CUSTOMARY link.
- The amount of ingredients can be adjusted according to the number of servings you need, please click on the number of servings to change it.
Nutrition Information
Show Details
Calories
208kcal
(10%)
Carbohydrates
9g
(3%)
Protein
24g
(48%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
6g
Trans Fat
1g
Cholesterol
165mg
(55%)
Sodium
216mg
(9%)
Potassium
706mg
(20%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
2582IU
(52%)
Vitamin C
39mg
(43%)
Calcium
159mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 208 kcal
% Daily Value*
Calories | 208kcal | 10% |
Carbohydrates | 9g | 3% |
Protein | 24g | 48% |
Fat | 9g | 14% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 1g | 6% |
Monounsaturated Fat | 6g | 30% |
Trans Fat | 1g | 50% |
Cholesterol | 165mg | 55% |
Sodium | 216mg | 9% |
Potassium | 706mg | 15% |
Fiber | 2g | 8% |
Sugar | 4g | 8% |
Vitamin A | 2582IU | 52% |
Vitamin C | 39mg | 43% |
Calcium | 159mg | 16% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
72 reviews
Good
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