
Prickly Pear Juice
User Reviews
5.0
9 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
4 servings
-
Calories
45 kcal
-
Course
Drinks
-
Cuisine
South American, Mexican

Prickly Pear Juice
Report
A refreshing juice made from cactus fruits, aka prickly pears.
Share:
Ingredients
- 6 Piece prickly pears fresh cactus fruits
- 2½ Cups water
- Ice cubes to your liking
To add flavoring (optional)
- pinch salt optional
- pinch sugar optional
- a few drops lime juice optional
Instructions
- Rinse your fruits and pat dry. Cut off prickly pear ends. Cut lengthwise from top to down into the skin on one side and remove the skin. The skin can be discarded.
- Cut the fruit into quarters and then cubes. Place the fruit cubes into a large bowl.
- Mash the fruits with a fork and add water a little at a time. Do that until all fruit pieces are mashed and all water has been added. Mix the fruit mash and water.
- Prepare another bowl and place a large fine sieve over the bowl. Pour fruit juice into the sieve to strain. The liquid part will fall through into the bowl, the thicker fruit parts will need to be pressed against the sieve to take out all the juice.
- When you are done collecting all the juice, discard fruit leftovers in the sieve. Add ice cubes to your liking to your juice. You can choose to season too with salt, sugar, and lime juice.
Equipments used:
Notes
- You can choose to flavor your juice by adding a pinch of salt, sugar, and a few drops of lime juice together. Mix it in and serve up your juice cooled.
Nutrition Information
Show Details
Calories
45kcal
(2%)
Carbohydrates
7g
(2%)
Fat
1g
(2%)
Sodium
51mg
(2%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Calcium
4mg
(0%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 45 kcal
% Daily Value*
Calories | 45kcal | 2% |
Carbohydrates | 7g | 2% |
Fat | 1g | 2% |
Sodium | 51mg | 2% |
Fiber | 1g | 4% |
Sugar | 6g | 12% |
Calcium | 4mg | 0% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
Other Recipes