BEST Passion Fruit Juice

Name: BEST Passion Fruit Juice
Prep time: 5 min
Total time: 5 min
Yield: 3 servings
Ingredients: 6 piece passion fruits; 3 cups water; 3 Tablespoons sugar; Ice cubes

User Reviews

4.5

60 reviews

Excellent

Prep Time
5 mins
Total Time
5 mins
Servings
3 servings
Calories
211 kcal
Course
Drinks
Cuisine
African, Asian, South American

BEST Passion Fruit Juice

Jonathan Green

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The best Passion fruit juice, natural, fruity and refreshing.

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Ingredients

Servings

6 piece passion fruits
3 cups water
3 Tablespoons sugar optional, taste test to adjust
Ice cubes

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Instructions

Keep a bowl ready to collect the fruit pulp and another to collect the shells. Cut the passion fruits into two.
Scoop out the pulp with the seeds with a spoon and collect in the prepared bowl. Discard the shells.
Place the fruit pulp with seeds into a blender jar. *See notesAdd water and sugar.
Blend to a smooth juice.
Take a fine strainer and strain your juice. That way the seed pieces will be collected.
Pour the juice into a glass and serve with ice cooled.

Notes

You can add sugar, you don't have to. I add some sugar because I used yellow passion fruits and those are sourer (see in post for more info)
You can strain your pulp or juice from the seeds, you don't have to. The seeds are actually nice crunchy and can add texture. I choose to add the seeds to the blender and to strain them afterward because it's fast and easier to strain them that way. Straining through the thick pulp can be time-consuming and you might end up wasting some pulp.

Nutrition Information

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Calories 211kcal (11%) Carbohydrates 52g (17%) Protein 4g (8%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 60mg (3%) Potassium 592mg (17%) Fiber 18g (72%) Sugar 31g (62%) Vitamin A 2160IU (43%) Vitamin C 51mg (57%) Calcium 28mg (3%) Iron 2.7mg (15%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 211 kcal

% Daily Value*

Calories	211kcal	11%
Carbohydrates	52g	17%
Protein	4g	8%
Fat	1g	2%
Saturated Fat	1g	5%
Sodium	60mg	3%
Potassium	592mg	13%
Fiber	18g	72%
Sugar	31g	62%
Vitamin A	2160IU	43%
Vitamin C	51mg	57%
Calcium	28mg	3%
Iron	2.7mg	15%