Protein Balls
User Reviews
4.5
39 reviews
Excellent
Protein Balls
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Protein Balls are an easy, healthy way to get your day started right when you're on the go.
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Ingredients
- 1 cup nut or seed butter of choice (e.g almond, peanut or sunflower butter)
- 5 dates, pitted
- 1/4 cup protein powder
- 3/4 cup hemp seeds
- 1/4 cup chia seeds
Instructions
- Place the ingredients into a food processor and blend until combined.
- Roll into balls using a tablespoon of mixture per ball.
- For Chocolate Drizzle (optional): melt 1/4 cup dark chocolate chips with 1 teaspoon coconut oil. Allow to cool and then drizzle over protein balls.
Notes
- Is this recipe be filling enough to serve on it's own for breakfast? Because these Protein Balls are (obviously) packed with protein, which is especially important for breakfast, as it can help you feel full and satisfied, and avoid snacking before lunch.
- Do these travel well? Yes. Because all of the ingredients are shelf-stable, they are perfect to pack for camping trips, a long flight, or a weekend road trip.
Nutrition Information
Show Details
Calories
128kcal
(6%)
Carbohydrates
5g
(2%)
Protein
7g
(14%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
4g
Monounsaturated Fat
3g
Trans Fat
0.003g
Cholesterol
2mg
(1%)
Sodium
52mg
(2%)
Potassium
88mg
(3%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
40IU
(1%)
Vitamin C
0.04mg
(0%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 22balls
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 5g | 2% |
| Protein | 7g | 14% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 52mg | 2% |
| Potassium | 88mg | 2% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 0.04mg | 0% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
39 reviews
Excellent
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