Protein Balls
User Reviews
5.0
45 reviews
Excellent
Protein Balls
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This recipe for No-Bake Protein Balls is so easy to make. Made with oats, peanut butter, chia seeds, protein powder, chocolate chips and maple syrup for a little sweetness.
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Ingredients
- 1 cup rolled oats
- ½ cup peanut butter
- ⅓ cup maple syrup
- 2 tablespoons chia seeds
- 1 tablespoon chocolate protein powder
- ½ cup dark chocolate chips
Instructions
- In a large bowl add the oats, peanut butter, maple syrup, chia seeds, chocolate protein powder, and dark chocolate chips. Mix well until all ingredients are blended.
- Cover bowl and place in refrigerator for an hour.
- Scoop the ingredients with a cookie scoop and roll in your hands until a ball is formed. You may need to press firmly to get a solid ball to form.
- Keep in the refrigerator in an airtight container.
Notes
- You can use any other kind of nut butter instead of peanut butter. Sunflower butter works great with this recipe.
- You can substitute the chia seeds for flax seeds.
- Instead of dark chocolate chips, you can use semi-sweet chocolate chips.
- Protein Balls can be kept in an airtight container for up to 2 weeks. You can also freeze them for up to 3 months.
Nutrition Information
Show Details
Calories
201kcal
(10%)
Carbohydrates
22g
(7%)
Protein
6g
(12%)
Fat
11g
(17%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.003g
Cholesterol
2mg
(1%)
Sodium
73mg
(3%)
Potassium
204mg
(6%)
Fiber
3g
(12%)
Sugar
11g
(22%)
Vitamin A
2IU
(0%)
Vitamin C
0.1mg
(0%)
Calcium
74mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 201 kcal
% Daily Value*
| Calories | 201kcal | 10% |
| Carbohydrates | 22g | 7% |
| Protein | 6g | 12% |
| Fat | 11g | 17% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 2mg | 1% |
| Sodium | 73mg | 3% |
| Potassium | 204mg | 4% |
| Fiber | 3g | 12% |
| Sugar | 11g | 22% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 74mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
45 reviews
Excellent
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