Protein Bites, Gluten-Free Snack

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Protein Bites, Gluten-Free Snack

Perfect for any time of day, this recipe delivers great flavor effortlessly.

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Ingredients

Servings
  • 1 cup old-fashioned oats uncooked (I used gluten-free)
  • 1 1/2 servings of vanilla whey protein powder this equates to three scoops of the brand I use
  • 1 Tablespoon chia seeds
  • 1/3 cup honey plus 1 tablespoon
  • 1/3 cup nut butter I used peanut
  • 1/4 cup mini chocolate chips

Instructions

  1. Mix together oats, protein powder and chia seeds.
  2. In a separate bowl, add honey and peanut butter and microwave for 30 seconds. Mix the two ingredients and let cool.
  3. Add honey and peanut butter mixture to the oats mixture and mix well. Add the chocolate chips until combined.
  4. Put mixture in the refrigerator for 15-20 minutes
  5. Form into 1 inch balls.
  6. Put in airtight container and store in the refrigerator.

Notes

  • The Chia seeds can easily be substituted for ground flax seed. This is my first time trying gluten-free oats (Bob's Red Mill), and I didn't notice a distinct difference in taste from regular oats, so use the type that fits your needs.
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