Pulled Chicken Thighs (Oven)

User Reviews

4.3

12 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    2 hrs 10 mins

  • Total Time

    2 hrs 20 mins

  • Servings

    4

  • Calories

    697 kcal

  • Course

    Main Course

  • Cuisine

    American

Pulled Chicken Thighs (Oven)

These fall-apart tender, slow-baked oven pulled chicken thighs are made with a homemade spice rub and tossed in a sweet and sour sauce.

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Ingredients

Servings

For the chicken:

  • 6 boneless, skinless chicken thighs
  • 1 teaspoon Hungarian paprika
  • 1 teaspoon ground chipotle pepper
  • 2 teaspoons chili powder*
  • ½ teaspoon salt

For the sauce:

  • 2 teaspoons vegetable oil
  • ¼ cup minced white or yellow onion (you need about ⅓ of a small onion for that)
  • 4 teaspoons tomato paste
  • 2 tablespoons plus 2 teaspoons apple cider vinegar
  • ½ cup canned crushed tomatoes
  • ¼ cup honey
  • ¼ teaspoon salt
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Instructions

For the chicken:

  1. Heat the oven to 325 degrees F.
  2. Trim excess fat off the chicken. Mix Hungarian paprika, chipotle pepper, chili powder and salt together in a bowl. Rub the spice mix evenly on the chicken.
  3. Line a rimmed baking sheet with aluminum foil and place a wire rack on it. Set the meat on the wire rack and cover tightly with aluminum foil. Make sure to seal the foil well around the edges of the baking sheet.
  4. Transfer to the oven and bake for 2 hours.
  5. Take the meat out of the oven and let cool a bit.
  6. Carefully remove the cover foil from the chicken. (There will be a lot of hot steam underneath!)

For the sauce:

  1. Heat the oil in a pan.
  2. Add the onion and saute until starting to soften.
  3. Stir in tomato paste, cider vinegar, crushed tomatoes, honey and salt.
  4. Bring to a quick boil, then turn the heat off.
  5. Pull the chicken with 2 forks and toss with the sauce.
  6. Serve in a bun, a wrap, in tacos or as a main course with a potato side dish.

Notes

  • *Chili powder is a spice blend usually made from ground chili peppers, cumin, oregano, dried garlic and salt. It's widely available in spice shops.
  • Storage: Store leftover pulled chicken tossed with the sauce in an airtight container in the fridge. Reheat on the stovetop or in the microwave.
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Overall Rating

4.3

12 reviews
Good

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