Pumpkin Chocolate Chip Oat Bites Recipe
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5.0
3 reviews
Excellent
Pumpkin Chocolate Chip Oat Bites Recipe
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Pumpkin Chocolate Chip Oat Bites are the most scrumptious autumnal snacks! This easy no bake recipe is ideal for popping into lunchboxes or as on on-the-go bite to eat. They're flavorful, chewy, and made with real pumpkin!
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Ingredients
- ¼ cup all-natural creamy peanut butter
- ¼ cup honey
- ¼ cup pumpkin puree
- ¾ cup rolled oats
- 1 teaspoon pumpkin pie spice
- ¾ cup quick cooking oats
- ¼ cup mini chocolate chips
- ¼ cup roasted salted pumpkin seeds
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Instructions
- Add the peanut butter, honey, pumpkin puree, rolled oats, and pumpkin pie spice to a food processor. Pulse on high speed until the mixture is smooth and fully combined.
- Transfer the wet ingredients to a large bowl and add the quick cooking oats, mini chocolate chips, and pumpkin seeds. Stir to combine.
- Scoop out 1-tablespoon-sized balls onto a parchment lined baking sheet and roll them into smooth balls.
- Transfer the oat balls to the refrigerator and chill them until they are fully set, about 1 hour
- If desired, drizzle the oat balls with chocolate and refrigerate them until set again. Garnish with flakey sea salt, if desired.
Notes
- Storage: Store pumpkin chocolate chip oat bites in an airtight container in the refrigerator for up to 3 days.
- Use a cookie scoop to scoop the balls, that way they're all exactly the same size.
- Try to use good-quality honey that tastes like real honey, not the fake sugary sweet stuff that usually comes in the plastic bear bottle. Real honey will have the best flavor!
Nutrition Information
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Serving
1oat bite
Calories
63kcal
(3%)
Carbohydrates
9g
(3%)
Protein
2g
(4%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
16mg
(1%)
Potassium
51mg
(1%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Vitamin A
402IU
(8%)
Vitamin C
1mg
(1%)
Calcium
8mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24oat
Amount Per Serving
Calories 63 kcal
% Daily Value*
| Serving | 1oat bite | |
| Calories | 63kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 16mg | 1% |
| Potassium | 51mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
| Vitamin A | 402IU | 8% |
| Vitamin C | 1mg | 1% |
| Calcium | 8mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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