Pumpkin Energy Balls

User Reviews

4.8

186 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    12 energy balls

  • Calories

    158 kcal

  • Course

    Snacks

  • Cuisine

    American

Pumpkin Energy Balls

These easy and healthy pumpkin energy balls are a great healthy treat for fall!

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Ingredients

Servings
  • 1 1/4 cups old-fashioned rolled oats
  • 1/4 cup ground flaxseed
  • 1 tablespoon chia seeds
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • A pinch of sea salt
  • 1/2 cup creamy almond butter
  • 1/4 cup pumpkin
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips
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Instructions

  1. In the bowl of a stand mixer, add the oats, flaxseed, chia seeds, cinnamon, ginger, nutmeg, cloves, and salt. With the paddle attachment, mix on low until ingredients are combined.
  2. Add the almond butter, pumpkin, honey, and vanilla. Mix until the ingredients come together.
  3. Stir in the mini chocolate chips.
  4. Roll the mixture into balls, about 2 tablespoons per ball. Place the pumpkin energy balls into an airtight container and store in the refrigerator for up to 1 week.
  5. Note-if you don't have a stand mixer, you can mix the energy balls in a bowl with a wooden spoon or spatula.

Nutrition Information

Show Details
Calories 158kcal (8%) Carbohydrates 18g (6%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 1g (5%) Cholesterol 1mg (0%) Sodium 5mg (0%) Potassium 152mg (4%) Fiber 3g (12%) Sugar 7g (14%) Vitamin A 214IU (4%) Vitamin C 1mg (1%) Calcium 62mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 12energy balls

Amount Per Serving

Calories 158 kcal

% Daily Value*

Calories 158kcal 8%
Carbohydrates 18g 6%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 1g 5%
Cholesterol 1mg 0%
Sodium 5mg 0%
Potassium 152mg 3%
Fiber 3g 12%
Sugar 7g 14%
Vitamin A 214IU 4%
Vitamin C 1mg 1%
Calcium 62mg 6%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

186 reviews
Excellent

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