Pumpkin Pie Energy Balls
User Reviews
4.6
42 reviews
Excellent
Pumpkin Pie Energy Balls
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Healthy pumpkin energy balls made with only 5 ingredients - dates, walnuts, almonds, pumpkin pie spice and salt. They're perfect for on-the-go snacking!
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Ingredients
- 1 cup about 1o medjool dates, pitted
- 1/2 cup raw walnuts
- 1/4 cup almonds
- 1 teaspoon pumpkin pie spice
- pinch of sea salt
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Instructions
- Process: Place all ingredients into a food processor and process until the mixture is finely chopped and sticky.
- Form into Balls: Scoop dough from the food processor using a small/medium cookie scoop or your hands and roll into balls using your hands. Enjoy right away or store for later.
- Store: Place balls into a sealed storage container and store in the fridge for 1-2 weeks or the freezer for 3 months.
Notes
- Hard/dry dates: If your dates are hard and dry, you can soak them in warm water for 10-15 minutes to soften. Just drain them well before using.
- Crumbly dough: If your dough seems too crumbly to stick together after processing even when squeezing it together with your hands, you can try adding a couple more dates or adding 1 teaspoon of water at a time until the mixture starts to hold together well enough to form into balls. See note above.
Nutrition Information
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Serving
1ball
Calories
84kcal
(4%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
4g
(6%)
Fiber
2g
(8%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 84 kcal
% Daily Value*
| Serving | 1ball | |
| Calories | 84kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Fiber | 2g | 8% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
42 reviews
Excellent
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