Pumpkin Focaccia Recipe
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
45 mins
-
Cook Time
45 mins
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Proofing time:
4 hrs 15 mins
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Total Time
5 hrs 25 mins
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Servings
8 servings
-
Calories
409 kcal
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Course
Main Course
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Cuisine
Vegan
Pumpkin Focaccia Recipe
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This vegan pumpkin focaccia is the perfect homemade bread for Fall! It’s crunchy on the outside, soft on the inside, and packed with sweet and savory pumpkin flavor.
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Ingredients
- 1 lb pumpkin around ½ a medium pumpkin - choose a sweet pumpkin variety for this recipe
- 5 tbsp olive oil
- 5 cups flour
- 2 tbsp yeast
- 1 tsp salt plus more for garnishing
- 2 cups water
- 2 tbsp maple syrup
- ½ large yellow bell pepper sliced
- ½ large red bell pepper sliced
- 1 large red onion sliced
- ½ cup mushrooms sliced
- ½ cup zucchini sliced
- fresh chives small bunch
- 1 tbsp dried thyme
Instructions
- Cut the pumpkin in half just beside the stem, then remove the seeds and cut it in half once again. You can now peel it using a vegetable peeler, and proceed to cut into small, bite-sized pieces.
- Drizzle the pumpkin with 1 tbsp olive oil and bake in the preheated oven for 20-25 minutes at 180 degrees C/350 F, until fully softened.
- Transfer it to a blender or food processor and blend until a purée forms.
- Mix together the flour, salt and yeast. In a different bowl, combine water, the pumpkin purée, and maple syrup. Then, add the wet ingredients to the dry and mix until thoroughly combined. At the end, mix in 2 tbsp olive oil.
- Transfer the dough to a large baking tray lined with parchment paper, and stretch into a large rectangle. Cover with cling film and allow to rise at room temperature for 3-4 hours, until roughly doubled in size.
- Drizzle 2 tbsp more olive oil on the focaccia and dimple the dough using your fingers by pressing them almost all the way through. Allow to rise for 10-15 minutes more.
- Preheat the oven to 180 degrees C/350 F.
- Arrange the bell peppers, red onion, mushrooms, zucchini and fresh chives on the focaccia. Sprinkle with sea salt and dried thyme.
- Bake for 22-25 minutes, until crispy on the outside and golden brown.
Equipments used:
Nutrition Information
Show Details
Calories
409kcal
(20%)
Carbohydrates
70g
(23%)
Protein
10g
(20%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
7g
Sodium
299mg
(12%)
Potassium
407mg
(12%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
5206IU
(104%)
Vitamin C
42mg
(47%)
Calcium
47mg
(5%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 409 kcal
% Daily Value*
| Calories | 409kcal | 20% |
| Carbohydrates | 70g | 23% |
| Protein | 10g | 20% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 299mg | 12% |
| Potassium | 407mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 5206IU | 104% |
| Vitamin C | 42mg | 47% |
| Calcium | 47mg | 5% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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