Quick Panko and Parmesan Broccoli

User Reviews

5.0

6 reviews
Excellent
  • Total Time

    15 mins

  • Servings

    4

  • Calories

    157 kcal

  • Course

    Side Dish

Quick Panko and Parmesan Broccoli

An easy, cheesy broccoli side dish with crunchy panko and Parmesan. Healthy, quick, and perfect for busy weeknights.

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Ingredients

Servings
  • 1 pound broccoli florets
  • 2 tablespoons olive oil
  • 1/4 cup shredded Parmesan cheese
  • 1/4 cup Panko*
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon red pepper flakes optional
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Instructions

  1. Preheat your oven to 425°F. Cover a baking sheet with foil and grease well with cooking spray.
  2. In a large bowl, stir together broccoli and olive oil, coating the broccoli as well as possible.
  3. Spread broccoli evenly over the prepared baking sheet.
  4. In a small bowl, mix Parmesan, panko, garlic powder, Italian seasoning, salt, and optional red pepper flakes. Sprinkle mixture evenly over the top of the broccoli.
  5. Bake for 10-12 minutes, until broccoli is tender.
  6. Serve and enjoy.

Notes

  • *For crunchier panko, you can toast it like I did here. Spray a frying pan with a little cooking spray and let the panko brown, stirring occasionally until toasted. I like my broccoli with a bit of a bite to it, so I cut large florets. If you prefer more tender broccoli, you can cut yours into smaller, bite-sized pieces. And if you have kids who will only eat their broccoli soft (I was one of those!!), you can parboil it before roasting.

Nutrition Information

Show Details
Calories 157kcal (8%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 157 kcal

% Daily Value*

Calories 157kcal 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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