Quinoa Recipe
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5.0
15 reviews
Excellent
Quinoa Recipe
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How to Cook Quinoa the perfect, easy way that will never fail you, be bitter or over cook. This is the classic, healthy gluten-free side dish that's ready in 20 minutes.
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Ingredients
- 1 cup quinoa
- 2 cups water
Instructions
- Rinse the quinoa well under water for 20 seconds then add the quinoa and water to a saucepan (that has a lid) and bring to a boil.
- Lower the heat to a simmer, cover and cook for 15 minutes.
- Turn off the heat, let sit for five minutes (covered) then fluff before serving.
Nutrition Information
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Calories
156kcal
(8%)
Carbohydrates
27g
(9%)
Protein
6g
(12%)
Fat
2g
(3%)
Sodium
8mg
(0%)
Potassium
239mg
(7%)
Fiber
2g
(8%)
Calcium
24mg
(2%)
Iron
1.9mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 156 kcal
% Daily Value*
| Calories | 156kcal | 8% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 2g | 3% |
| Sodium | 8mg | 0% |
| Potassium | 239mg | 5% |
| Fiber | 2g | 8% |
| Calcium | 24mg | 2% |
| Iron | 1.9mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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