Quinoa Salad
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5.0
39 reviews
Excellent
Quinoa Salad
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Made with nutritious quinoa and an abundance of fresh, healthy vegetables. And it's all finished with a delicious, bright lemon herb vinaigrette. This refreshing salad is one you'll want to make over and over again!
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Ingredients
- 3 1/2 cups leftover cooked quinoa* (chilled)
- 1 large red bell pepper
- 2 cups diced English cucumber
- 1 1/2 cups grape tomatoes, halved
- 1 medium carrot, shredded (1/2 cup)
- 1/2 cup chopped red onion, rinsed under cold water in a sieve and drained
- 1 (14.5 oz) can chick peas, drained and rinsed
Dressing
- 1/3 cup olive oil
- 3 Tbsp fresh lemon juice
- 2 Tbsp red wine vinegar
- 1/3 cup chopped fresh parsley (chop somewhat fine)
- 1/4 cup chopped fresh cilantro (chop somewhat fine)
- 2 garlic cloves, minced (2 tsp)
- Salt, to taste
Instructions
- Roast red pepper directly over the flame of a gas stove or under broiler, turning occasionally using metal tongs, until charred all over. Transfer to a container and cover and let rest 10 minutes, then peel**, core and seed and chop pepper.
- Meanwhile prepare dressing. In a mixing bowl stir together olive oil, lemon juice, red wine vinegar, parsley, cilantro, garlic and salt. Chill while you prep the remaining salad ingredients or up to 1 day.
- In large bowl toss together quinoa, pepper, cucumber, tomato, carrot, onion and chick peas with the dressing. Serve within about 4 hours for best results. Keep salad chilled.
Notes
- *To make 3 1/2 cups cooked quinoa you'll start with 1 1/4 cups dry quinoa, rinse and drain well first, then cook according to directions listed on package.
- **Pepper doesn't need to be perfectly peeled. Mostly you just want to be sure to remove most of the charred skin.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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