Rainforest Cafe Caribou Coconut Chicken with Honey Mustard Sauce

User Reviews

4.0

3 reviews
Good
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    3

  • Calories

    885 kcal

  • Course

    Main Course

  • Cuisine

    American

Rainforest Cafe Caribou Coconut Chicken with Honey Mustard Sauce

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Ingredients

Servings
  • 1 1/2 pounds boneless skinless chicken breast
  • 2 teaspoons salt
  • 2 teaspoons sugar
  • 2 cups flaked coconut
  • 1 cup cornstarch
  • 1/4 cup flour
  • 2 beaten eggs
  • 1/4 cup water
  • vegetable oil for frying
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Instructions

  1. Trim chicken breast so the pieces will measure 4" long and about 2 1/2" wide. Sprinkles sugar and salt over chicken breast and place in a ziplock bag and marinate in the refrigerator for 4 hours. 
  2. When chicken breast is ready to be prepared, rinse lightly and drain. Place coconut, cornstarch, and flour in a bowl and mix well. In separate bowl place beaten eggs and add water, blend well. Have oil hot and ready to fry chicken breast.
  3.  Dip chicken breast in egg wash and then place chicken breast in coconut mixture, coating well. Carefully place chicken in hot oil and cook until lightly golden. Remove and place on a paper towel. When frying chicken does not crowd and keeps a check on the oil so it does not burn. 
  4. The coconut chicken was served with the honey mustard on top of the chicken pieces, we have elected to serve the sauce on the side. For presentation and tasty side compliment. 
  5. Slice a ripe pineapple in 1/8" pieces and cut the round slices in half. Lightly sauté the pineapple in a nonstick saucepan that has been sprayed with a nonstick spray just until heated through. The pineapple will turn more intense yellow. Serving fresh sautéed pineapple is also great with a pork entree.

Nutrition Information

Show Details
Calories 885kcal (44%) Carbohydrates 63g (21%) Protein 56g (112%) Fat 45g (69%) Saturated Fat 34g (170%) Cholesterol 254mg (85%) Sodium 1881mg (78%) Potassium 1187mg (34%) Fiber 9g (36%) Sugar 6g (12%) Vitamin A 225IU (5%) Vitamin C 3.5mg (4%) Calcium 43mg (4%) Iron 3.9mg (22%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 885 kcal

% Daily Value*

Calories 885kcal 44%
Carbohydrates 63g 21%
Protein 56g 112%
Fat 45g 69%
Saturated Fat 34g 170%
Cholesterol 254mg 85%
Sodium 1881mg 78%
Potassium 1187mg 25%
Fiber 9g 36%
Sugar 6g 12%
Vitamin A 225IU 5%
Vitamin C 3.5mg 4%
Calcium 43mg 4%
Iron 3.9mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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