Raspberry Sunflower Seed Muffins

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    12 muffins

  • Calories

    308 kcal

  • Course

    Breakfast

  • Cuisine

    American

Raspberry Sunflower Seed Muffins

Try these DELICIOUS raspberry sunflower seed muffins ~ moist, fluffy, and packed with bright raspberries and crunchy sunflower seeds.

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Ingredients

Servings

Wet Ingredients

  • 3/4 cup granulated sugar
  • 2 large eggs
  • 3/4 cup buttermilk
  • 1/2 cup vegetable oil
  • 1 Tbsp vanilla bean paste
  • 1 tsp almond extract

Dry Ingredients

  • 2 cups all purpose flour
  • 2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/2 cup sunflower seed kernels

raspberries

  • 2 cups raspberries

Topping

  • 1/4 cup all purpose flour
  • 3 Tbsp granulated sugar
  • 1 1/2 Tbsp butter at room temperature
  • 2 Tbsp sunflower seed kernels
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Instructions

  1. Preheat oven to 350F and butter a muffin tin, or line with muffin tin liners.

streusel topping

  1. Make the streusel first: combine the ingredients and rub together with your fingers until the butter is incorporated and the mixture has a crumbly texture. Set aside.

muffins

  1. Whisk together all the wet ingredients well.
  2. In a separate bowl, whisk together the dry ingredients, then add to the wet ingredients and fold everything together until there are no dry bits of flour left. Very gently fold in the raspberries. I do this by adding them in several batches, taking a turn with my spoon after each batch. This will incorporate them with the least amount of crushing.
  3. Use an ice cream scoop to portion the batter evenly between the muffin cups.
  4. Bake for about 23-25 minutes until risen and starting to turn golden brown around the edges. A toothpick inserted into the center of a muffin should come out without wet batter clinging to it (moist crumbs are fine!)
  5. The muffins are best the day they are made, but will last a couple of days on the counter.

Notes

  • To refresh a leftover muffin, microwave it for 15-20 seconds. It’s like it just came out of the oven!

Nutrition Information

Show Details
Calories 308kcal (15%) Carbohydrates 37g (12%) Protein 5g (10%) Fat 16g (25%) Saturated Fat 3g (15%) Polyunsaturated Fat 7g Monounsaturated Fat 4g Trans Fat 0.1g Cholesterol 36mg (12%) Sodium 183mg (8%) Potassium 172mg (5%) Fiber 1g (4%) Sugar 17g (34%) Vitamin A 117IU (2%) Vitamin C 0.1mg (0%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 12muffins

Amount Per Serving

Calories 308 kcal

% Daily Value*

Calories 308kcal 15%
Carbohydrates 37g 12%
Protein 5g 10%
Fat 16g 25%
Saturated Fat 3g 15%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 4g 20%
Trans Fat 0.1g 5%
Cholesterol 36mg 12%
Sodium 183mg 8%
Potassium 172mg 4%
Fiber 1g 4%
Sugar 17g 34%
Vitamin A 117IU 2%
Vitamin C 0.1mg 0%
Calcium 61mg 6%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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