Ratatouille

Name: Ratatouille
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 2 servings
Ingredients: 1 tablespoon olive oil; 0.5 yellow bell pepper; 0.5 red bell pepper; 1 aubergine (eggplant); 1 red onion; 1 Courgette (zucchini); 2 tomatoes; 1 carrot; 400 g plum tomatoes; 0.5 lemon; 4 tablespoon fresh basil; 1 tablespoon dried oregano; 2 garlic clove; 1 pinch sea salt and ground black pepper

User Reviews

5.0

105 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings
2 servings
Calories
241 kcal
Course
Lunch
Cuisine
French

Ratatouille

Leo Hart

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We are making sure that vegetables are the star of the show in some of our meals. Vegetables are definitely the star of the show in ratatouille.

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Ingredients

Servings

1 tablespoon olive oil
0.5 yellow bell pepper diced
0.5 red bell pepper diced
1 aubergine (eggplant) small; diced
1 red onion cut in the eights
1 Courgette (zucchini) diced
2 tomatoes quartered
1 carrot peeled and diced
400 g plum tomatoes canned
0.5 lemon (juice only)
4 tablespoon fresh basil chopped
1 tablespoon dried oregano
2 garlic clove crushed
1 pinch sea salt and ground black pepper

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Instructions

Heat the oil in a pan and add all the vegetables and gently cook for 5 minutes.
Add the rest of the ingredients and put a lid on the pot and simmer for 15 minutes.

Notes

Add some protein by serving a runny poached egg on top.
You can use any vegetables you have, but chunky ones work best.
This is delicious served with crusty French bread. However leftovers are also good on pasta, rice or a baked potato.
If you want to have a caramelised flavour to the vegetables, then roast them all together, and then finish them off in the sauce on the hob (stove top).
Serve with a generous amount of olive oil drizzled on top.
Make sure all the vegetables are chopped to the same size to ensure that they cook evenly. Some people like small pieces of vegetables and others like chunkier veg, so that's up to you.

Nutrition Information

Show Details

Serving 1portion Calories 241kcal (12%) Carbohydrates 46g (15%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 75mg (3%) Potassium 1955mg (56%) Fiber 16g (64%) Sugar 25g (50%) Vitamin A 9733IU (195%) Vitamin C 183mg (203%) Calcium 166mg (17%) Iron 4mg (22%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 241 kcal

% Daily Value*

Serving	1portion
Calories	241kcal	12%
Carbohydrates	46g	15%
Protein	9g	18%
Fat	9g	14%
Saturated Fat	1g	5%
Sodium	75mg	3%
Potassium	1955mg	42%
Fiber	16g	64%
Sugar	25g	50%
Vitamin A	9733IU	195%
Vitamin C	183mg	203%
Calcium	166mg	17%
Iron	4mg	22%