Ratatouille Dish
User Reviews
5.0
3 reviews
Excellent
Ratatouille Dish
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This hearty culinary masterpiece is packed with nutrient rich seasonal vegetables for a dinner the whole family will love!
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Ingredients
Veggies:
- 2 eggplants peeled and thinly sliced
- 6 roma tomatoes thinly sliced
- 2 yellow squash thinly sliced
- 2 zucchini thinly sliced
Sauce:
- 2 tbsp olive oil
- 1 white onion diced
- 4 cloves of garlic minced
- 1 red bell pepper diced
- ½ tsp sea salt
- ¼ tsp black pepper
- 1 tsp oregano
- ¼ tsp red pepper flakes
- 2 tsp thyme
- 28 oz crushed tomatoes
- 2 tbsp fresh basil minced
Herb Topping:
- 2 tbsp diced basil
- 1 tbsp garlic minced
- ¼ tsp sea salt
- ¼ tsp black pepper
- 6 tbsp olive oil
Instructions
- Preheat oven to 375 degrees F.
- Heat olive oil in a large oven safe pan. Add the onion, garlic, and bell pepper and sauté till softened. Add the salt, pepper, oregano, red pepper flakes, and thyme. Add the crushed tomatoes and fresh basil.
- Let sauce simmer for 20-35 minutes to let flavors combine. Spread sauce with a spatula to smooth it out.
- In a large bowl make the herb topping by combining the basil, garlic, salt, pepper, and olive oil. Add the sliced eggplant, tomatoes, squash, and zucchini and toss to coat them in the topping.
- Arrange the seasoned vegetable slices alternating the vegetables (eggplant, tomato, squash, zucchini) on top of the sauce. Work from the outer edge of the pan inward.
- Cover the pan with foil and bake for 40 minutes. Uncover and bake for another 20 minutes until the vegetable are softened.
- Top with more fresh herbs or parmesan cheese and enjoy!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
249kcal
(12%)
Carbohydrates
30g
(10%)
Protein
5g
(10%)
Fat
15g
(23%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
12g
Sodium
413mg
(17%)
Fiber
9g
(36%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 249 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 249kcal | 12% |
| Carbohydrates | 30g | 10% |
| Protein | 5g | 10% |
| Fat | 15g | 23% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 12g | 71% |
| Sodium | 413mg | 17% |
| Fiber | 9g | 36% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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