Red Bean Paste Pancake
User Reviews
5
6 reviews
Excellent
Red Bean Paste Pancake
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Chinese red bean paste pancake
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Ingredients
For the pancake
- 1.5 cup all-purpose flour
- 100 ml water boiling hot, hot
- 40ml water cold
- 1/2 teaspoon neutral cooking oil generic cooking oil
Instructions
To pan-frying
- Brush a thin layer of oil in a pan and place the pancakes in. Fry over medium fire until one side is done (takes 4-5 minutes) and turn over the fry the other side (takes 2-3). When the pancake is done, you will find they are almost double in thickness. Transfer out and enjoy warm!
Nutrition Information
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Calories
567kcal
(28%)
Carbohydrates
105g
(35%)
Protein
12g
(24%)
Fat
9g
(14%)
Sodium
4mg
(0%)
Potassium
100mg
(2%)
Fiber
4g
(16%)
Sugar
26g
(52%)
Calcium
25mg
(3%)
Iron
5.1mg
(28%)
Nutrition Facts
Serving: 2making
Amount Per Serving
Calories 567 kcal
% Daily Value*
| Calories | 567kcal | 28% |
| Carbohydrates | 105g | 35% |
| Protein | 12g | 24% |
| Fat | 9g | 14% |
| Sodium | 4mg | 0% |
| Potassium | 100mg | 2% |
| Fiber | 4g | 16% |
| Sugar | 26g | 52% |
| Calcium | 25mg | 3% |
| Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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