Roast Lamb Shoulder With Harissa Apricots Stuffing

User Reviews

5.0

33 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    30 mins

  • Servings

    2

  • Calories

    233 kcal

  • Course

    Main Course

Roast Lamb Shoulder With Harissa Apricots Stuffing

Roast Harissa Lamb With Harissa Apricots Stuffing

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Ingredients

Servings
  • 500 g (1.1oz) rolled lamb shoulder
  • 1 small handful of soft dried apricots diced
  • 2 tbsp harissa paste divided
  • salt
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Instructions

  1. Preheat the oven to fan assisted 190C / 200C / 400F/ gas 6.
  2. Mix 1 tsp of harissa with the soft dried apricots and stuff the lamb shoulder.
  3. Rub the remaining harissa on the lamb and season with salt and place in a baking tray.
  4. Cook in the oven for 10 mins then reduce the temperature to fan assisted 140C / 160C / 325F / gas 3 and roast for 15 mins per 500g.
  5. Test your lamb just before the 15 mins are up and roast a little further if the temperature readings are not as you desire (45C for rare, 60C for medium done and 70C for well done,
  6. (45C for rare, 60C for medium done and 70C for well done).
  7. Take the meat out and rest it for at least 15 mins before carving.

Nutrition Information

Show Details
Calories 233kcal (12%) Carbohydrates 5g (2%) Protein 31g (62%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 100mg (33%) Sodium 309mg (13%) Potassium 554mg (16%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 245IU (5%) Vitamin C 2.4mg (3%) Calcium 19mg (2%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 233 kcal

% Daily Value*

Calories 233kcal 12%
Carbohydrates 5g 2%
Protein 31g 62%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 100mg 33%
Sodium 309mg 13%
Potassium 554mg 12%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 245IU 5%
Vitamin C 2.4mg 3%
Calcium 19mg 2%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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