Roasted Acorn Squash

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6 servings

  • Calories

    101 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Acorn Squash

Cinnamon and nutmeg make this sweet Roasted Acorn Squash more of a seasonal dish while smoked paprika gives it a light smoky flavor.

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Ingredients

Servings
  • 1-1 1/2 lb acorn squash
  • 2 tablespoons butter melted
  • 2 tablespoons real maple syrup
  • pinch cloves
  • pinch nutmeg
  • 1/4 teaspoon cinnamon
  • 1/2 tablespoon brown sugar
  • 1/4 teaspoon smoked paprika

Instructions

  1. Preheat oven to 400° F. Using a sharp knife, carefully slice acorn squash down the center.
  2. Using a large spoon, scoop out the seeds and set squash aside*.
  3. In a small bowl, combine butter, maple syrup, cloves, nutmeg, cinnamon, brown sugar and smoked paprika together until well combined.
  4. Slather half of the mixture on the insides of the two halves of acorn squash.
  5. Place in a casserole dish and bake cut side up for 30-45 minutes or until squash is soft all the way through.
  6. Remove from oven and let rest for 10 minutes. Cut into slices and remove skin. Spread remaining butter mixture over warm squash and serve.

Notes

  • *if desired, save seeds for roasting! 

Nutrition Information

Show Details
Calories 101kcal (5%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 4g (6%) Saturated Fat 2g (10%) Polyunsaturated Fat 0.2g Monounsaturated Fat 1g Trans Fat 0.2g Cholesterol 10mg (3%) Sodium 34mg (1%) Potassium 413mg (12%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 574IU (11%) Vitamin C 12mg (13%) Calcium 48mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 101 kcal

% Daily Value*

Calories 101kcal 5%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 4g 6%
Saturated Fat 2g 10%
Polyunsaturated Fat 0.2g 1%
Monounsaturated Fat 1g 5%
Trans Fat 0.2g 10%
Cholesterol 10mg 3%
Sodium 34mg 1%
Potassium 413mg 9%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 574IU 11%
Vitamin C 12mg 13%
Calcium 48mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

9 reviews
Excellent

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