Roasted Acorn Squash

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    50 mins

  • Servings

    2

  • Calories

    150 kcal

  • Course

    Side Dish

  • Cuisine

    American

Roasted Acorn Squash

Make the best roasted acorn squash with this simple recipe. It's easy to make and the perfect fall side for weeknight dinners or the holidays.

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Ingredients

Servings
  • 1 medium acorn squash
  • 1 Tablespoon olive or avocado oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic granules or garlic powder
  • 2 Tablespoons fresh thyme
  • crushed red pepper for topping optional
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Instructions

  1. Preheat oven to 400 degrees F.
  2. Wash and dry the acorn squash. Cut the squash in half from top to bottom, just beside the stem. Use a spoon to remove the seeds and stringy innards from both halves.
  3. Cut off the tough stems (from the top and bottom of the squash) and then cut the squash into 1" thick slices.
  4. Place the acorn squash in a large bowl. Add oil, salt, pepper, garlic and thyme. Toss to coat squash.
  5. Transfer squash to a rimmed sheet pan, making sure the squash isn't overlapping.
  6. Roast for 20 minutes, flip each slice over and bake for another 20 minutes, or until squash is soft and golden. Sprinkle with flaked sea salt, crushed red pepper and more fresh thyme before serving, if desired. Serve warm.

Nutrition Information

Show Details
Serving 1/2 of recipe Calories 150kcal (8%) Carbohydrates 23g (8%) Protein 2g (4%) Fat 7g (11%) Saturated Fat 1g (5%) Polyunsaturated Fat 6g Sodium 597mg (25%) Fiber 4g (16%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 150 kcal

% Daily Value*

Serving 1/2 of recipe
Calories 150kcal 8%
Carbohydrates 23g 8%
Protein 2g 4%
Fat 7g 11%
Saturated Fat 1g 5%
Polyunsaturated Fat 6g 35%
Sodium 597mg 25%
Fiber 4g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

9 reviews
Excellent

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