Roasted Acorn Squash Slices
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Roasted Acorn Squash Slices
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These roasted acorn squash slices have a delicious oven-roasted flavor with crispy, toasted edges. It's a fall-inspired recipe you'll want to make on repeat.
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Ingredients
- 1 acorn squash sliced
- 1 tablespoon olive oil
- ½ teaspoon salt
- 2 teaspoons roasted veggie seasoning
Instructions
Prep:
- Preheat the oven to 400F and line a large baking sheet with parchment paper.
- Wash and slice the acorn squash into half moon slices by trimming the ends, slicing it in half vertically, scooping out the seeds, and then slicing each half into ½-inch thick slices. Place the slices on the lined baking sheet.
Season:
- Drizzle the acorn squash slices with olive oil, and season with salt and roasted vegetable seasoning over the top.
Roast:
- Roast the acorn slices for 25 to 30 minutes until the squash is golden and has browned tips and the meat is fork-tender. Cooking time will vary by the thickness of the slices. Remove from oven and serve.
Notes
- Seasoning variations:
- ½ teaspoon salt + ½ teaspoon ground sage + ½ teaspoon dried rosemary + ½ teaspoon thyme + ¼ cup grated Parmesan cheese
- ½ teaspoon salt + 1 teaspoon ground cinnamon + 2 teaspoons brown sugar
- ½ teaspoon salt + 2 teaspoons poultry seasoning
- 2 teaspoons Italian seasoning + 2 tablespoons Parmesan cheese
Nutrition Information
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Serving
1 serving
Calories
154kcal
(8%)
Carbohydrates
24g
(8%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
589mg
(25%)
Potassium
762mg
(22%)
Fiber
3g
(12%)
Sugar
0.1g
(0%)
Vitamin A
844IU
(17%)
Vitamin C
24mg
(27%)
Calcium
91mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 154kcal | 8% |
| Carbohydrates | 24g | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 589mg | 25% |
| Potassium | 762mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 0.1g | 0% |
| Vitamin A | 844IU | 17% |
| Vitamin C | 24mg | 27% |
| Calcium | 91mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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