Roasted Broccoli Recipe - Ready in 15 minutes!
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5.0
9 reviews
Excellent
Roasted Broccoli Recipe - Ready in 15 minutes!
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Roasted Broccoli is the unsung hero of weeknight dinner sides. This easy recipe is hands-off and super delicious! If you want your family to eat broccoli and LOVE it, give this a try!
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Ingredients
- 1 pound broccoli fresh
- ¼ cup olive oil
- 1 teaspoon garlic powder
- ½ teaspoons salt
- ¼ teaspoons cracked pepper
- ¼ cup Parmesan Cheese shredded
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Instructions
- Preheat the oven to 450 degrees F and cut the broccoli into small florets.
- Add the broccoli florets to a rimmed baking sheet (you may use parchment paper, or spray the sheet lightly with oil to prevent sticking)
- Drizzle with olive oil, sprinkle the garlic powder, salt and pepper and toss gently to distribute oil and seasonings, then sprinkle with parmesan cheese.
- Roast for 10-12 minutes. It's done when the florets are still bright green - but a little charred on the edges.
- Remove from oven, and devour.
Equipments used:
Notes
- This is a great recipe for mixing up. Like spice? add a little cayenne or crushed red pepper. Like fresh flavors? Add a little lemon juice after cooking for a super bright, fresh flavor.
Nutrition Information
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Calories
185kcal
(9%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
16g
(25%)
Saturated Fat
3g
(15%)
Cholesterol
4mg
(1%)
Sodium
429mg
(18%)
Potassium
367mg
(10%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
755IU
(15%)
Vitamin C
101mg
(112%)
Calcium
127mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 185 kcal
% Daily Value*
| Calories | 185kcal | 9% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 16g | 25% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 4mg | 1% |
| Sodium | 429mg | 18% |
| Potassium | 367mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 755IU | 15% |
| Vitamin C | 101mg | 112% |
| Calcium | 127mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
9 reviews
Excellent
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