Roasted Brussels Sprouts with Apples and Maple Mustard Dressing

Name: Roasted Brussels Sprouts with Apples and Maple Mustard Dressing
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 2 pounds Brussels sprouts; 2 tablespoons olive oil; Kosher salt and fresh ground black pepper to taste; 1 large or 2 small apples; 2 tablespoons apple cider vinegar; 1 tablespoon whole grain mustard; 1 tablespoon maple syrup

User Reviews

4.5

135 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
6 servings
Calories
132 kcal
Course
Side Dish
Cuisine
American

Roasted Brussels Sprouts with Apples and Maple Mustard Dressing

Lindsey Herring

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Roasted Brussels Sprouts with Apples and Maple Mustard Dressing have just the right amount of savory, sweet and tangy flavors!

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Ingredients

Servings

2 pounds Brussels sprouts halved lengthwise
2 tablespoons olive oil divided
Kosher salt and fresh ground black pepper to taste
1 large or 2 small apples diced
2 tablespoons apple cider vinegar
1 tablespoon whole grain mustard
1 tablespoon maple syrup

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Instructions

Preheat oven to 450°F. and line a baking sheet with foil or parchment paper. Place the halved brussels sprouts on the baking sheet and drizzle with 1 tablespoon of olive oil. Season with salt and pepper and toss together with your hands until coated. Roast for 18-20 minutes flipping them halfway through the cooking time.
While the brussels sprouts are roasting whisk together 1 tablespoon of olive oil, the apple cider vinegar, mustard and maple syrup. Season with salt and pepper to taste.
Place the roasted brussels sprouts into a serving bowl along with the diced apple. Pour the dressing over them and stir to combine. Taste for seasoning and serve.

Notes

Nutrition Information

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Calories 132kcal (7%) Carbohydrates 20g (7%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 4g Sodium 158mg (7%) Fiber 5g (20%) Sugar 10g (20%)