Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze

Name: Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Ingredients: cooking spray; 1 pound butternut squash; 1 tablespoons olive oil; 1/2 teaspoon kosher salt; freshly ground black pepper; 1 pound Brussels sprouts; 2 center cut strips of bacon; 2 tablespoons pure maple syrup; 2 tablespoons reduced sodium soy sauce

User Reviews

5.0

159 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
45 mins
Servings
4 servings
Calories
178 kcal
Course
Side Dish
Cuisine
American

Roasted Brussels Sprouts, Butternut Squash and Bacon with Maple Soy Glaze

Iris Warren

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Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious!

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Ingredients

Servings

cooking spray
1 pound butternut squash (peeled, seeded and cut into ½-inch cubes)
1 tablespoons olive oil
1/2 teaspoon kosher salt
freshly ground black pepper
1 pound Brussels sprouts (trimmed and quartered)
2 center cut strips of bacon (chopped)
2 tablespoons pure maple syrup
2 tablespoons reduced sodium soy sauce

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Instructions

Preheat oven to 400 degrees F. Spray a sheet pan with cooking spray.
In a large bowl, combine the squash, 1/2 tablespoon oil, 1/4 teaspoon salt and pepper, to taste. Toss to coat. In another large bowl, combine the Brussels sprouts, remaining tablespoon of oil, 1/4 teaspoon of salt and pepper, to taste.
Spread the vegetables in an even layer on 1 sheet pan. Top with bacon. Roast for 20 minutes, with a spatula, toss veggies and roast an additional 15 minutes.
Meanwhile, in a small sauce pot, combine the syrup and soy sauce. Over medium low heat, simmer sauce for 5 minutes, or until it begins to thicken slightly. Set aside.
When vegetables are done roasting, transfer to a serving dish. Add maple soy sauce and toss to coat.

Nutrition Information

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Serving 1cup Calories 178kcal (9%) Carbohydrates 27g (9%) Protein 8g (16%) Fat 5.5g (8%) Saturated Fat 1g (5%) Cholesterol 3mg (1%) Sodium 545mg (23%) Fiber 6g (24%) Sugar 11g (22%)