Roasted Butternut Squash Salad with Warm Cider Vinaigrette

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    45 mins

  • Servings

    4 servings (entree salad) or 6 to 8 servings (side salad)

  • Calories

    549 kcal

  • Course

    Salad

  • Cuisine

    American

Roasted Butternut Squash Salad with Warm Cider Vinaigrette

A fresh and tasty salad with fall flavors

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Ingredients

Servings
  • 1 lb to 1½-lb butternut squash, peeled and ¾-inch diced
  • ½ cup + 2 tablespoons olive oil divided
  • 1 tablespoon maple syrup
  • 2 teaspoons kosher salt divided
  • 1 teaspoon ground black pepper divided
  • 3 tablespoons dried cranberries
  • ¾ cup apple cider can substitute apple juice
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons minced shallots
  • 2 teaspoons Dijon mustard
  • 4 ounces baby arugula or mixed greens, washed and dried
  • ½ cup walnuts toasted
  • ¾ cup grated Parmesan cheese
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Instructions

  1. Preheat oven to 400 degrees F.
  2. Place the butternut squash on a sheet pan. Drizzle with 2 tablespoons olive oil, the maple syrup, 1 teaspoon kosher salt and ½ teaspoon black pepper. Toss to evenly coat the butternut squash. Roast for 20 minutes, turning once, until the squash is tender. Add the cranberries to the pan during the last 5 minutes.
  3. While the squash is roasting, combine the apple cider, the vinegar and the shallots in a small saucepan and bring to a boil over medium-high heat. Cook for 6 to 8 minutes, until the cider is reduced to about ¼ cup. Off the heat, whisk in the mustard, ½ cup olive oil, 1 teaspoon kosher salt and ½ teaspoon ground black pepper.
  4. Place the arugula in a large salad bowl and add the roasted squash mixture, the walnuts and the grated Parmesan. Spoon just enough vinaigrette over the salad to moisten and toss well. Sprinkle with salt and pepper and serve immediately.

Nutrition Information

Show Details
Calories 549kcal (27%) Carbohydrates 36g (12%) Protein 11g (22%) Fat 42g (65%) Saturated Fat 7g (35%) Cholesterol 16mg (5%) Sodium 1494mg (62%) Potassium 664mg (19%) Fiber 4g (16%) Sugar 18g (36%) Vitamin A 12890IU (258%) Vitamin C 28.9mg (32%) Calcium 331mg (33%) Iron 2.2mg (12%)

Nutrition Facts

Serving: 4servings (entree salad) or 6 to 8 servings (side salad)

Amount Per Serving

Calories 549 kcal

% Daily Value*

Calories 549kcal 27%
Carbohydrates 36g 12%
Protein 11g 22%
Fat 42g 65%
Saturated Fat 7g 35%
Cholesterol 16mg 5%
Sodium 1494mg 62%
Potassium 664mg 14%
Fiber 4g 16%
Sugar 18g 36%
Vitamin A 12890IU 258%
Vitamin C 28.9mg 32%
Calcium 331mg 33%
Iron 2.2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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