Roasted Carrot Dip with Whipped Feta, Dukkah and Honey

Name: Roasted Carrot Dip with Whipped Feta, Dukkah and Honey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound carrots; 2 tablespoons olive oil; salt and black pepper; 8 ounces feta cheese; ½ cup Greek yogurt; 3 tablespoons dukkah spice blend; 1 teaspoon Flaky sea salt; ¼ cup chopped fresh parsley; 2 tablespoon honey; sesame seeds

User Reviews

0.0

0 reviews

Unrated

Prep Time
15 mins
Cook Time
15 mins
Total Time
45 mins
Servings
4 servings
Calories
1450 kcal
Course
Side Dish

Roasted Carrot Dip with Whipped Feta, Dukkah and Honey

Ethan Patterson

Report

Taste the Middle East with this roasted carrot dip featuring creamy feta cheese, crunchy dukkah, and a drizzle of honey. Great side dish or appetizer!

Share:

I Made This!

Be the first!

Print

5 people printed this

Save this

Be the first!

Ingredients

Servings

1 pound carrots peeled and cut into 1-inch pieces
2 tablespoons olive oil
salt and black pepper to taste
8 ounces feta cheese
½ cup Greek yogurt plus 1 tablespoon for garnish
3 tablespoons dukkah spice blend for garnish
1 teaspoon Flaky sea salt for garnish
¼ cup chopped fresh parsley for garnish
2 tablespoon honey
sesame seeds for garnish

Add Ingredients to Shopping List

Recommended Tools for this Recipe

Instructions

Preheat oven to 400°F. Coat a baking sheet with parchment paper.
Toss carrots with 1 tablespoon olive oil and season with salt and pepper.
Roast for 25-30 minutes, until tender and caramelized.
In a food processor, blend the feta, carrots and yogurt until smooth and whipped.
Spread the whipped feta-carrot -yogurt mixture on a serving platter.
Arrange some of the roasted carrots over the whipped feta-yogurt.
Drizzle with remaining 1 tablespoon olive oil and remaining tablespoon of yogurt and sprinkle with dukkah, flaky sea salt, and chopped parsley and honey.

Nutrition Information

Show Details

Calories 1450kcal (73%) Carbohydrates 140g (47%) Protein 62g (124%) Fat 82g (126%) Saturated Fat 35g (175%) Polyunsaturated Fat 6g Monounsaturated Fat 31g Trans Fat 0.01g Cholesterol 207mg (69%) Sodium 5182mg (216%) Potassium 1908mg (55%) Fiber 38g (152%) Sugar 40g (80%) Vitamin A 26013IU (520%) Vitamin C 68mg (76%) Calcium 2076mg (208%) Iron 23mg (128%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 1450 kcal

% Daily Value*

Calories	1450kcal	73%
Carbohydrates	140g	47%
Protein	62g	124%
Fat	82g	126%
Saturated Fat	35g	175%
Polyunsaturated Fat	6g	35%
Monounsaturated Fat	31g	155%
Trans Fat	0.01g	1%
Cholesterol	207mg	69%
Sodium	5182mg	216%
Potassium	1908mg	41%
Fiber	38g	152%
Sugar	40g	80%
Vitamin A	26013IU	520%
Vitamin C	68mg	76%
Calcium	2076mg	208%
Iron	23mg	128%