Roasted Carrots with Kale Salad and Homemade Za’atar Seasoning
User Reviews
3.7
9 reviews
Good
Roasted Carrots with Kale Salad and Homemade Za’atar Seasoning
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Crafted with ease and taste in mind, this recipe is a great choice.
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Ingredients
For the Za'atar Seasoning
- 6 tbsp ground sumac
- 6 tbsp dried thyme
- 6 tbsp sesame seeds toasted
- 3 tbsp kosher salt
- 1 tbsp ground cumin
For the Roasted Carrots and Kale Salad
- 16-20 thin carrots
- 2 tbsp canola oil
- 1 ½ teaspoons za'atar seasoning
- kosher salt to taste
- 1 bunch kale
- ½ cup toasted cashews
- Juice of 1 lemon
- ⅓ cup extra virgin olive oil
- 4 garlic cloves
- ½ teaspoon chili flakes
- 1 cup Greek yogurt
- 1 teaspoon cumin
Instructions
For the Za'atar Seasoning
- Combine the sumac, thyme, sesame seeds, kosher salt, and cumin, in an air-tight jar and gently shake to combine. Keep sealed in a cool, dry place when not in use.
For the Roasted Carrots and Kale Salad
- Follow the prompts with the Hestan Cue app and cookware system.
Nutrition Information
Show Details
Calories
566kcal
(28%)
Carbohydrates
42g
(14%)
Protein
15g
(30%)
Fat
40g
(62%)
Saturated Fat
5g
(25%)
Cholesterol
2mg
(1%)
Sodium
5451mg
(227%)
Potassium
1348mg
(39%)
Fiber
10g
(40%)
Sugar
14g
(28%)
Vitamin A
46045IU
(921%)
Vitamin C
77.6mg
(86%)
Calcium
459mg
(46%)
Iron
11.5mg
(64%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 566 kcal
% Daily Value*
| Calories | 566kcal | 28% |
| Carbohydrates | 42g | 14% |
| Protein | 15g | 30% |
| Fat | 40g | 62% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 2mg | 1% |
| Sodium | 5451mg | 227% |
| Potassium | 1348mg | 29% |
| Fiber | 10g | 40% |
| Sugar | 14g | 28% |
| Vitamin A | 46045IU | 921% |
| Vitamin C | 77.6mg | 86% |
| Calcium | 459mg | 46% |
| Iron | 11.5mg | 64% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.7
9 reviews
Good
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