
Za'atar Roasted Cauliflower with Dates and Pine Nuts
User Reviews
5.0
60 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
40 mins
-
Servings
4 servings
-
Calories
289 kcal
-
Course
Side Dish
-
Cuisine
Middle Eastern

Za'atar Roasted Cauliflower with Dates and Pine Nuts
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Roasted cauliflower tossed with za’atar spice, toasted pine nuts, sticky sweet dates, and fresh thyme - the best vegetarian dish ever!
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Ingredients
- 1 head cauliflower cut into florets
- 3 tablespoons olive oil
- 1 tablespoon za'atar spice
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- ¼ cup pine nuts
- 6 Medjool dates pitted and diced
- 1 teaspoon fresh thyme plus extra sprigs for garnish
Instructions
- Preheat the oven to 425°F (220°C). Place the cauliflower florets on a baking sheet and drizzle with the olive oil. Sprinkle with za'atar spice, salt and pepper and toss to combine. Cook for 20 to 25 minutes or until golden brown, stirring halfway through.
- While the cauliflower is cooking, heat a small pan on medium heat. Toast the pine nuts in a dry pan over medium heat for 1 to 2 minutes.
- In a large mixing bowl, stir together the roasted cauliflower, pine nuts, dates, and thyme.
- Transfer to a serving bowl and garnish with extra sprigs of thyme, if you'd like.
Nutrition Information
Show Details
Calories
289kcal
(14%)
Carbohydrates
36g
(12%)
Protein
5g
(10%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
Monounsaturated Fat
9g
Sodium
626mg
(26%)
Potassium
745mg
(21%)
Fiber
6g
(24%)
Sugar
27g
(54%)
Vitamin A
119IU
(2%)
Vitamin C
71mg
(79%)
Calcium
79mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 289 kcal
% Daily Value*
Calories | 289kcal | 14% |
Carbohydrates | 36g | 12% |
Protein | 5g | 10% |
Fat | 17g | 26% |
Saturated Fat | 2g | 10% |
Polyunsaturated Fat | 4g | 24% |
Monounsaturated Fat | 9g | 45% |
Sodium | 626mg | 26% |
Potassium | 745mg | 16% |
Fiber | 6g | 24% |
Sugar | 27g | 54% |
Vitamin A | 119IU | 2% |
Vitamin C | 71mg | 79% |
Calcium | 79mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
60 reviews
Excellent
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