Roasted Chicken Thighs with Strawberry-Avocado Salsa
User Reviews
5
2 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
40 mins
-
Servings
4
-
Calories
535 kcal
Roasted Chicken Thighs with Strawberry-Avocado Salsa
Report
Perfect for any time of day, this recipe delivers great flavor effortlessly.
Share:
Ingredients
- 1 tablespoon olive oil extra virgin, divided
- 1 tablespoon unsalted butter divided
- 6 chicken thigh skin-on, bone-in
- salt cracked, to taste plus more for garnish
- black pepper cracked, to taste plus more for garnish
strawberry-avocado salsa
- 2 tablespoons shallot finely diced
- 16 strawberry hulled, diced
- ½ cucumber seedless, diced
- 1 avocado diced
- ½ lime juiced
- 2 tablespoons chives thinly sliced
- 2 tablespoons cilantro minced; optional
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 375˚F.
- Place a large skillet over medium heat. Add oil and butter to the skillet and melt together.
- Generously season chicken thighs with salt and pepper. Sear each chicken thigh, (skin-side first) on both sides, for 3 to 4 minutes.
- Transfer skillet into the oven and roast thighs for 25 to 30 minutes or until the chicken has cooked through completely (with an internal temperature of 165˚F).
- While the chicken is in the oven, combine all the salsa ingredients together. Season with salt and pepper and toss together. Set aside.
- Remove skillet from the oven and allow chicken to rest, 6 to 10 minutes.
- To serve: Place chicken thighs on a platter and top with salsa. Serve with side salad.
Nutrition Information
Show Details
Calories
535kcal
(27%)
Carbohydrates
12g
(4%)
Protein
29g
(58%)
Fat
42g
(65%)
Saturated Fat
11g
(55%)
Cholesterol
174mg
(58%)
Sodium
137mg
(6%)
Potassium
736mg
(16%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
398IU
(8%)
Vitamin C
38mg
(42%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 535 kcal
% Daily Value*
| Calories | 535kcal | 27% |
| Carbohydrates | 12g | 4% |
| Protein | 29g | 58% |
| Fat | 42g | 65% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 174mg | 58% |
| Sodium | 137mg | 6% |
| Potassium | 736mg | 16% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 398IU | 8% |
| Vitamin C | 38mg | 42% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
Other Recipes
You'll Also Love
Brussels Sprouts Kale Honeycrisp Apple Salad with Maple Cider Dressing
American, Canadian, Vegetarian, gluten-free
5.0
(60 reviews)
