Roasted Pear Salad
User Reviews
0.0
0 reviews
Unrated
Roasted Pear Salad
Report
My roasted pear salad is crunchy, flavorful, and festive! Paired with a zesty lemon vinaigrette for a delicious fall salad ready in 25 minutes.
Share:
Ingredients
Salad Ingredients
- 3 pears firm
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 6 cups spring mix
- ½ shallot sliced
- ⅓ cup goat cheese
- ½ cup glazed pecans
- ⅓ cup dried cranberries
Dressing Ingredients
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- ½ teaspoon Dijon mustard
- 1 tablespoon maple syrup
- ¼ teaspoon salt
- ⅛ teaspoon black pepper
Instructions
- Preheat the oven to 400℉. Line a baking sheet with parchment paper and set aside.
- Cut the pears into ¼ inch slices and place in a bowl. Drizzle olive oil and maple syrup onto the pears and mix to coat.
- Place the pear slices onto the baking sheet in a single layer and bake for 12 minutes.
- Meanwhile, make the dressing by adding all ingredients into a small bowl and whisk until combined.
- Allow the pears to slightly cool before assembling the salad.
- Enjoy!
Notes
- Use firm pears (don’t use fully ripe pears) to avoid mushiness.
- Bake the pears right before mealtime so they are still warm and delicious when eating!
- Toast pecans briefly for added crunch.
- Slice shallots thinly for mild flavor.
- Substitute goat cheese with feta or blue cheese if preferred
- Use firm pears (don’t use fully ripe pears) to avoid mushiness.
- Bake the pears right before mealtime so they are still warm and delicious when eating!
- Toast pecans briefly for added crunch.
- Slice shallots thinly for mild flavor.
- Substitute goat cheese with feta or blue cheese if preferred
Nutrition Information
Show Details
Calories
389kcal
(19%)
Carbohydrates
46g
(15%)
Protein
9g
(18%)
Fat
20g
(31%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
12g
Cholesterol
9mg
(3%)
Sodium
296mg
(12%)
Potassium
522mg
(15%)
Fiber
9g
(36%)
Sugar
25g
(50%)
Vitamin A
912IU
(18%)
Vitamin C
23mg
(26%)
Calcium
90mg
(9%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 389 kcal
% Daily Value*
| Calories | 389kcal | 19% |
| Carbohydrates | 46g | 15% |
| Protein | 9g | 18% |
| Fat | 20g | 31% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 9mg | 3% |
| Sodium | 296mg | 12% |
| Potassium | 522mg | 11% |
| Fiber | 9g | 36% |
| Sugar | 25g | 50% |
| Vitamin A | 912IU | 18% |
| Vitamin C | 23mg | 26% |
| Calcium | 90mg | 9% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Warm Brussels Sprouts and Pear Salad with Dijon Vinaigrette
American, Vegetarian, Vegan, gluten-free
4.8
(105 reviews)
