Roasted Peppers and Tomatoes Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4

  • Calories

    14 kcal

  • Course

    Salad, Appetizer

  • Cuisine

    French

Roasted Peppers and Tomatoes Salad

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Ingredients

Servings
  • 1 red bell pepper roasted
  • 1 tomatoes
  • red onion peeled and thinly sliced
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Instructions

  1. Char the red bell pepper over a grill or gas flame, or on a cookie sheet under the broiler. Turn the peppers as their skin blisters and chars on all sides. Transfer to a bowl and cover. When peppers are cool to the touch, peel off the skin with your fingers, pull off stems, then tear them open and remove and discard seeds. Cut into large pieces
  2. Arrange 1 thickly sliced ripe tomato and the large bell peppers pieces.
  3. Scatter with thinly sliced red onion and capers.
  4. Drizzle with olive oil, season to taste with coarse salt and cracked black pepper and garnish with thyme.

Nutrition Information

Show Details
Calories 14kcal (1%) Carbohydrates 2g (1%) Sodium 2mg (0%) Potassium 135mg (4%) Sugar 2g (4%) Vitamin A 1190IU (24%) Vitamin C 42.2mg (47%) Calcium 3mg (0%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 14 kcal

% Daily Value*

Calories 14kcal 1%
Carbohydrates 2g 1%
Sodium 2mg 0%
Potassium 135mg 3%
Sugar 2g 4%
Vitamin A 1190IU 24%
Vitamin C 42.2mg 47%
Calcium 3mg 0%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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