Roasted Rack of Lamb

User Reviews

5.0

81 reviews
Excellent
  • Prep Time

    1 hr 10 mins

  • Cook Time

    10 mins

  • Additional Time

    10 mins

  • Total Time

    1 hr 50 mins

  • Servings

    4 servings

  • Calories

    500 kcal

  • Course

    Main Course

  • Cuisine

    Greek

Roasted Rack of Lamb

Tender, succulent and flavorful, this roasted rack of lamb comes out reliably perfect every time.

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Ingredients

Servings
  • 1 rack of lamb Frenched, 1 ½ pound, 8 ribs
  • Olive oil spray
  • 1 teaspoon Diamond Crystal kosher salt or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper freshly ground
  • 1 teaspoon garlic powder
  • ½ teaspoon dried rosemary
  • ¼ teaspoon dried thyme

Instructions

  1. An hour before you start roasting the lamb, line a large, rimmed baking sheet with foil and spray it with olive oil spray. 
  2. Place the lamb on the prepared baking sheet, fat side up. Score the fat by making small shallow slits 1 inch apart. 
  3. Liberally spray both sides of the lamb with olive oil and sprinkle it with salt, pepper, garlic powder, rosemary, and thyme. Allow the lamb to rest on the counter for about an hour and come to room temperature. 
  4. Preheat the oven to 425°F.
  5. Roast the lamb in the preheated oven until an instant-read thermometer inserted into the thickest part (not touching the bone) reads 135°F (medium-rare), about 25 minutes. 
  6. Remove the lamb from the oven. Transfer it to a cutting board. Cover it with foil, and let it rest for 10 minutes.
  7. To cut the rack into individual ribs, turn it upside down, locate the bones, and carefully cut between them using a sharp chef's knife.
  8. Serve immediately. 

Notes

  • The USDA says we should cook roasts to an internal temperature of 145ºF with a three-minute rest time.
  • The nutrition info is from the USDA database.
  • "Frenched" means the rack is cut so that the rib bones are exposed.
  • A small, 1-pound rack (like the one shown in the process shots and video) will need about 20 minutes in the oven to reach medium-rare doneness.
  • The leftovers can be stored in an airtight container in the fridge for 3-4 days. To avoid drying them, reheat them covered in the microwave at 50% power. You can also freeze the leftovers in freezer bags for up to three months.

Nutrition Information

Show Details
Serving 6ounces Calories 500kcal (25%) Protein 44g (88%) Fat 35g (54%) Saturated Fat 17g (85%) Sodium 538mg (22%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 500 kcal

% Daily Value*

Serving 6ounces
Calories 500kcal 25%
Protein 44g 88%
Fat 35g 54%
Saturated Fat 17g 85%
Sodium 538mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

81 reviews
Excellent

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