Roasted Sweet Potato 焼き芋
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4.9
27 reviews
Excellent
Roasted Sweet Potato 焼き芋
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How to bake Japanese roasted sweet potato just like the ones you can buy from street food trucks in Japan. Step by step instructions on how to make "Yaki Imo"
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Ingredients
- 3 purple sweet potatoes *1
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Instructions
- Wash the sweet potatoes
- Wrap the sweet potatoes with aluminium foil tightly.
- Arrange the aluminium foil wrapped sweet potatoes on a frying pan or a skillet over low heat.
- Place a lid over the frying pan or the skillet and roast the sweet potato slowly for about 1 hour. *2
- Turning the sweet potatoes about 90 degrees every 15 minutes.
- Insert a skewer, if the sweet potatoes are soft, turn the heat off and serve.
Notes
- *1 see the information in the post how to choose good sweet purple potato, 6-8cm (2.5-3inch) in diameter is ideal size.
- *2 depends of the size of the sweet potato, you may need to adjust the cooking time less or more.
Nutrition Information
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Calories
112kcal
(6%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
72mg
(3%)
Potassium
438mg
(13%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
18443IU
(369%)
Vitamin C
3mg
(3%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 112 kcal
% Daily Value*
| Calories | 112kcal | 6% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 72mg | 3% |
| Potassium | 438mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 18443IU | 369% |
| Vitamin C | 3mg | 3% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
27 reviews
Excellent
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