Sweet Potato Rice Recipe
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Unrated
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Prep Time
5 mins
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Cook Time
5 mins
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Additional Time
10 mins
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Total Time
35 mins
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Servings
4 serves
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Calories
232 kcal
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Course
Side Dish, Main Course
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Cuisine
Japanese
Sweet Potato Rice Recipe
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Aromatic, tender, and filling sweet potato rice. This sweet potato rice recipe offers a delicious blend of fluffy, slightly sticky, short grain rice combined with golden sweet potato chunks.
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Ingredients
For the Rice
- 275 grams (9.70 ounces) sweet potato
- 1 ½ cups (340 grams, 12 ounces) short grain white rice such as sushi rice, rinsed and drained
- 1 ½ teaspoon (6 grams, 0.21 ounces) kosher salt or sea salt or to taste
- 1 tablespoon (15 ml/grams, 0.53 ounces) sake
- 1 ½ tablespoon (25 ml/grams, 0.89 ounces) mirin
- 2 ¼ cups (562 ml/grams, 19.82 ounces) water
Sesame Salt
- 2 teaspoon (25 grams, 0.89 ounces) sesame seeds black or white, toasted
- ½ teaspoon Kosher salt or sea salt
Instructions
- Wash the sweet potatoes in room temperature water. Once washed, leave the skin on and cut into cubes about 2 cm (0.75 inches) thick. Soak the sweet potato in cold water until ready to use.
- Place the rinsed and drained rice in a medium sized saucepan. Add the salt, sake, mirin, and water. Mix together. Taste for seasoning. Add more salt if desired.
- Drain the sweet potatoes and place on top of the rice in an even layer.
- Place saucepan on the stovetop over medium high heat and bring to a boil. Once at a boil, reduce the heat to low and gently stir the rice. Cover with a lid and cook for a further 20 minutes. Turn off heat, remove from stove, and allow rice to rest for 10 to 15 minutes.
- While the rice is resting, combine the toasted sesame seeds and salt in a small bowl. Set aside.
- Once rested, fluff the rice. Serve, sprinkled with some sesame salt.
Nutrition Information
Show Details
Serving
1 serve
Calories
232kcal
(12%)
Carbohydrates
43g
(14%)
Protein
4g
(8%)
Fat
4g
(6%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
337mg
(14%)
Potassium
55mg
(2%)
Fiber
1g
(4%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4serves
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Serving | 1 serve | |
| Calories | 232kcal | 12% |
| Carbohydrates | 43g | 14% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 337mg | 14% |
| Potassium | 55mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
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