Roasted Sweet Potato Salad with Butter-Hazelnut Dressing

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    2 servings

  • Calories

    281 kcal

Roasted Sweet Potato Salad with Butter-Hazelnut Dressing

An easy salad with a delicious dressing made from toasting hazelnuts in butter and adding lemon juice and maple syrup.

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Ingredients

Servings

Sweet Potatoes:

  • 1 medium sweet potato
  • 2 teaspoons olive oil
  • 1 clove garlic
  • ¼ teaspoon sea salt

Dressing:

  • 3 tablespoons unsalted butter
  • ¼ cup crushed raw hazelnuts
  • 1 tablespoon lemon juice
  • 2 teaspoons maple syrup
  • Pinch of salt
  • 3 to 4 cups torn butter lettuce see note

Instructions

  1. Preheat oven to 425˚F. Cut the sweet potato into ½” cubes and place on a sheet tray along with the olive oil, minced garlic, and a pinch of salt. Toss to combine then place in the oven and roasted for 30 to 40 minutes. The sweet potatoes should be tender and browning. Let cool before adding to the salad.
  2. While the sweet potatoes are roasting, melt the butter in a small pan. Add the crushed hazelnuts and cook for 2 or so minutes, until the hazelnuts are toasted and fragrant. Remove the pan from the heat and add in the lemon juice, maple syrup, and salt. Swirl to combine and let cool slightly.
  3. Combine the cooled sweet potatoes with the lettuce and dressing. Toss to combine and serve.

Notes

  • Tips + Tricks: Butter lettuce is my favorite. The texture is soft and the lettuce has flavor. However, if you can't find butter lettuce, look for another head of lettuce in the store.
  • Stock up on the Pantry Ingredients: Hazelnuts, Sweet potatoes, Lettuce
  • Nutrition: See the information. 

Nutrition Information

Show Details
Calories 281kcal (14%) Protein 2.6g (5%) Fat 22g (34%) Saturated Fat 11.6g (58%) Cholesterol 45.8mg (15%) Sodium 424.6mg (18%) Fiber 3.1g (12%) Sugar 7.9g (16%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 281 kcal

% Daily Value*

Calories 281kcal 14%
Protein 2.6g 5%
Fat 22g 34%
Saturated Fat 11.6g 58%
Cholesterol 45.8mg 15%
Sodium 424.6mg 18%
Fiber 3.1g 12%
Sugar 7.9g 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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