Homemade Hazelnut Butter Recipe
User Reviews
5.0
33 reviews
Excellent
-
Servings
30 servings
-
Calories
102 kcal
Homemade Hazelnut Butter Recipe
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An easy recipe that you can customize with chocolate, honey or seeds. Spread this nut butter on toast and muffins or add to your morning smoothie for extra protein, fiber and vitamins.
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Ingredients
- 4 cups shelled nuts such as hazelnut, walnut, almond or pecan
- ¾ teaspoon sea salt
Instructions
- Preheat your oven to 350’F.
- Spread hazelnuts on a baking sheet and roast 10 minutes. Remove from oven and let cool on a tea towel.
- Once cool enough to handle, rub the nuts with the tea towel to remove any extra husks/skins. It can be helpful to shake the nuts in a colander to try and separate the husks from the nuts.
- Pour nuts (minus the husks that you’ve rubbed off) and salt into a food processor and turn it on. Stop the processor occasionally to scrape down the sides. The nuts will first turn into a coarse meal, then a nut flour, then into a paste and finally into a creamy butter. Taste it once you like the consistency and continue to blend if it is still too gritty for your taste. Season with extra salt or a teaspoon or 2 of sugar if desired.
Notes
- If you are adding extras like chocolate, honey, maple syrup or seeds, add them in during the last few minutes of processing.
Nutrition Information
Show Details
Calories
102kcal
(5%)
Carbohydrates
2g
(1%)
Protein
2g
(4%)
Fat
10g
(15%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
7g
Monounsaturated Fat
1g
Sodium
58mg
(2%)
Potassium
69mg
(2%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin A
3IU
(0%)
Vitamin C
0.2mg
(0%)
Calcium
15mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 30servings
Amount Per Serving
Calories 102 kcal
% Daily Value*
| Calories | 102kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 7g | 41% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 58mg | 2% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin A | 3IU | 0% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 15mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
33 reviews
Excellent
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