Roasted Tomato Soup
User Reviews
5.0
21 reviews
Excellent
Roasted Tomato Soup
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Roasted Tomato Soup is a healthy, comforting recipe with hints of roasted garlic, fresh basil, and sage. Try it with roasted chickpeas on top for a more hearty meal!
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Ingredients
- 4 pounds ripe tomatoes , sliced in half
- 2 tablespoons balsamic vinegar
- 12 large garlic cloves
- 4 tablespoons extra-virgin olive oil , divided
- salt & pepper , to taste
- 2 medium-size Red Onions , diced
- 1/4 cup chopped fresh basil
- 1 tablespoon finely chopped fresh sage
Instructions
- Preheat the oven to 450ºF. In a large rimmed baking sheet, combine the tomatoes, vinegar, garlic, 2 tablespoons of the olive oil, and a 1/4 teaspoon of salt. Toss well, then arrange the tomatoes in a single layer, skin side down, and roast until tender, about 45 minutes. Set aside to cool slightly, then slip the skins off the tomatoes for a silky-smooth soup.
- In a large saucepan over medium heat, heat the remaining 2 tablespoons of olive oil. Add the onions and cook, stirring often, until very soft, about 10 minutes. Add the basil and sage and cook, stirring occasionally, for about 1 minute.
- Transfer the sauteed onions and herbs to a blender, along with the roasted tomatoes, garlic, and their juices from the pan. Blend until smooth. You shouldn't need to add water at this point, but you can add 1 cup of water if you need to help move things along.
- Pour the blended mixture back into the pan, and add in 2 cups of water. (Or just 1 cup, if you added some in the last step.) Season with 1 teaspoon of salt and 1/2 teaspoon of pepper, or to taste, then bring the soup to a simmer. Adjust the flavor to taste, adding a tablespoon of maple syrup if you need added sweetness, or a 1/4 cup of coconut milk, if you'd like added creaminess. You can also add an additional 1 cup of water, for a thinner soup consistency. In that case, just add more salt, as needed to boost the flavor.
- Let the flavors simmer together for 10 minutes on the stove, then serve warm. Leftovers will keep well in an airtight container in the fridge for up to 5 days.
Notes
- Nutrition information is for 1 of 8 servings, or 1 1/4 cups of soup. This information is automatically calculated, and is just an estimate, not a guarantee.
- For a creamy variation, add a 1/4 cup of full-fat canned coconut milk, instead. You may also want to add 1 tablespoon of maple syrup, for additional sweetness.
Nutrition Information
Show Details
Calories
122kcal
(6%)
Carbohydrates
13g
(4%)
Protein
3g
(6%)
Fat
8g
(12%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
14mg
(1%)
Potassium
598mg
(17%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Vitamin A
1890IU
(38%)
Vitamin C
35mg
(39%)
Calcium
38mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 122 kcal
% Daily Value*
| Calories | 122kcal | 6% |
| Carbohydrates | 13g | 4% |
| Protein | 3g | 6% |
| Fat | 8g | 12% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 14mg | 1% |
| Potassium | 598mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 7g | 14% |
| Vitamin A | 1890IU | 38% |
| Vitamin C | 35mg | 39% |
| Calcium | 38mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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