Rotisserie BLT Chicken Salad (Perfect for meal prep!)

Name: Rotisserie BLT Chicken Salad (Perfect for meal prep!)
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: 4 cups shredded rotisserie chicken (415g); 6 strips of bacon; 1.5 cups diced celery (180g); 1/2 cup light mayo (120g); 1/2 cup cottage cheese (113g); 1/2 cup quartered cherry tomatoes (180g); 1/2 tsp black pepper

User Reviews

5.0

27 reviews

Excellent

Prep Time
15 mins
Total Time
15 mins
Servings
6 servings
Calories
200 kcal
Course
Main Course
Cuisine
American

Rotisserie BLT Chicken Salad (Perfect for meal prep!)

Heidi Hunt

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If you're looking for your new favorite warm weather lunch, you've found it! This Rotisserie BLT Chicken Salad combines juicy chicken, crispy bacon, crunchy celery and tomatoes all in a creamy, high protein chicken salad! Perfect for on-the-go and only 200 calories per serving!

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Ingredients

Servings

4 cups shredded rotisserie chicken (415g)
6 strips of bacon cooked & crumbled*
1.5 cups diced celery (180g)
1/2 cup light mayo (120g)
1/2 cup cottage cheese (113g)
1/2 cup quartered cherry tomatoes (180g)
1/2 tsp black pepper

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Instructions

In a large bowl, add the rotisserie chicken, bacon, celery, mayo, cottage cheese and black pepper and mix until combined. Taste and add any salt or pepper to your preference. Then mix in the tomatoes until evenly combined.
Enjoy in a sandwich, lettuce wrap, with crackers, or as is! Keep stored in an airtight container in the fridge for 4-5 days.

Notes

*I used center cut bacon.

Nutrition Information

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Serving 1packed heaping cup (176g) Calories 200kcal (10%) Carbohydrates 3g (1%) Protein 25g (50%) Fat 10g (15%) Saturated Fat 2.3g (12%) Fiber 0.6g (2%) Sugar 1.2g (2%)